Technology is not mentally beneficial
Technology is truly taking a turn for the worst on mental health. Technology is the future, it’s supposed to be the greatest thing to ever happen. Although technology may be helping the world out, it is hurting the people who use it. Technology is taking over lives and damaging mental health, it is the main cause of mental health issues and it needs to be taken seriously. Technology is not beneficial for mental health because it is causing isolation, depression, and mental illness in children.
Technology is causing isolation because people are constantly communicating with others on their smartphone. Although technology helps people stay in touch it is also making them further apart in the real world.
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Technology is known to help mental health because of how it can treat mental health issues. Joanna says “Some people ignore technology’s potential as both a tool for treating mental health issues and for improving the quality of people’s lives and promoting emotional well-being” (Rodriguez). There are now programmes to help with phobias and depression that help people cope with their difficulties. Although there are programs to help with mental illnesses, there are even more ways technology is causing these mental issues in people’s lives. Technology can be beneficial in acting like a “doctor”. People will use their phones to help with a personal problem. It is stated that “More than half of young people have used the Internet to find help for a personal problem. The vast majority - a whopping 94% - felt satisfied with the information they found online” (Hazel). Technology has such a large variety of things to help someone with personal problems. Technology is making it very convenient to deal with mental health, it is very beneficial in acting like a “doctor”. Even though technology can be like a “doctor” to someone helping with their problems, the internet is not always trustworthy and can cause someone to come across the wrong page creating even more problems. Going to seek help with …show more content…
It is important not to let technology interrupt what is important for mental health. Next time while at the dinner table put the phone down and communicate with family members. Try to limit time on the internet and simply do as many activities as possible without technology. Technology may help the world but is not beneficial when it comes to the people using it, technology is truly taking a turn for the
In “Attached to Technology and Paying a Price” (part of the New York Times’ “Your Brain on Computers” series), journalist Matt Richtel details technology’s effects on an actual family and recounts their experiences. Although Drs. Restak and Samuel are both widely respected in their individual fields, Mr. Richtel’s journalistic career has been almost exclusively devoted to studying technology’s impact on our lives and attention, and his views are voiced loudly throughout his work, even though they are not explicitly stated. In the course of reading “Attention Deficit”, it can feel at times as if Dr. Restak had come to the conclusion that technology is damaging to our brains and our personal lives long before putting pen to paper, then proceeded to search for evidence to back up his viewpoint.
Although Though technology can be good, it can be worse than good, such as people always with their faces on their phones and headphones in their ears, people neglecting books and using more online text, and people wasting their lives watching TV.Children now know how to use a phone faster than they can
...helle Hackman, a sophomore in high school, realized that her friends, rather than engaging in a conversation, were “more inclined to text each other” (Huffington Post). Michelle also became aware that over forty percent of people were suffering from anxiety when they were separated from the phones. This clearly shows that we are connected to the technology that we use, but we are also suffering from the use of technology. We spend more than half of our entire day using some sort of technology, whether that is a computer, phone, television, or radio. Technology is becoming a prevalent part of our lives, and we cannot live without it. Technology has become our family, and part of us.
A dependence on technology will not create a utopian society. Relying on technology for everything can create disruption of people’s bonds and love towards family members, disruption in people’s emotions and feelings and disruption to people physically.
Today, more than ever, the world is connected to one another. Whether down the street or across continents, one’s personal information and social life is readily available. With so much of a person’s life available for the world to see, many young adults seem to suffer from issues of depression and lower self-worth than other previous generations. According to a study by Morrison & Gore, in which researchers used items from the Beck Depression Inventory and IA Test to determine a correlation between depression and excessive internet usage. With an estimated 75% of online adults using social media, as referenced in Pew Internet Research findings, does this level of connectivity and accessibility have an adverse effect on those who use it most?
Quite importantly, the advent of contemporary technology has brought convenience to the mental health counseling profession. Unlike before, mental health counseling and associated therapies can take place anytime and anywhere and are a crucial ideal for patients with in-person appointments problems. It also allows for anonymity, where patients use a diversity of social network platforms to access mental health care services without necessarily involving others. On the side of patients, technology has reduced the cost of care. Some of the commonly used Smartphone apps are free or comparatively cheaper than conventional care. Similarly, the advent of technology, particularly the internet and myriads of social media platforms, has allowed mental health counselors to serve many people at once. Such an attribute will allow me to offer mental health care services to many patients, including those in remote areas. In addition, technology will allow me to offer 24-hour service to my
Today we live in a society that has been engulfed in technology and the question is, does technology make us lonely? Personally I don't think, I now we can communicate with one another faster than ever whether it's by text message, email and through the many social networking sites that we have today we can reach out to each other in so many ways. There has always been a debate on how this technology affects us, and some would argue that it's ruining us as we speak, while others would say it's a step in the right direction. Such devices and applications as smartphones, tablets, e-mail, texting, Facebook and Skype are bringing families together, offering an easy avenue to communicate when you’re loved ones are far away and or when they are as close as the next room. People have the ability to interact with others around the globe with just the click of a button.
How much can technology impact your social life? Who would of thought that technology would affect life in such a major way? Little did people know that technology can impact the way humans interact with each other. While listening to music and playing games on their mobile devices, how many people actually get to know one another while standing right next to each other? A small ride on a metro or bus ride will show you just how little interaction goes on in a humans life do to the amount of use on their mobile devices. The role technology plays in socializing has a great impact on people’s interaction. People can be standing right next to each other with out saying one word to one another. While waiting for the next class to start or even during the class, people tune out the rest of the world and this can lead up to social isolation. Technology has had a bad impact on the way humans socialize because it causes people to be less interactive. Social isolation is a health condition that can become very severe and lead up to depression, anxiety, despair and many other things. Social isolation can be avoided if technology is limited to use at only appropriate times as when bored, alone or incase of an emergency you would use cell phones.
Over the last few decades, technology has greatly increased its abilities. It started from the simple radio to now having cell phones which can surf the web. Technology has greatly influenced our society in many ways. Nowadays it has made family relationships have a different connection and has simplified people’s lives. A couple decades ago, a person would never had imagined to Skype a family member across the world. It would be like trying to imagine teleportation. It was unthinkable, but with moderation, technology has evolved for the better. With the new technology in our world, people are able to talk to their distant family members. People are also able to save time and watch a movie with their extra time. There are pros and cons to having technology nowadays. Yes, people are able to communicate faster and save money, but technology is also disconnecting them from the people around them. Technology has changed humanity for the better, but humans must know to use technology in moderation.
Isolation causes conflicts with friends and problems with family members, as well as the inability to maintain a sense of reality. The individual undergoes emotional and psychological changes such as increased feeling of loneliness and depression, which leads to forming a fear of people or deteriorate their self-image. In the US, 6.7% of the population over the age of 18 is suffering form depression (Sunstrum 2014). In today’s society, there is technology dependence. Although social media can enhance learning and facilitate habits, it can also have a negative effect on the individual because it can affect their ability to form
Technology is unavoidable in our modern lifestyle. You wake up, you use technology; you use technology while cooking, while eating, while driving. While you’re lying in bed before you fall asleep, you use technology, technology wakes you up in the morning. Is all the technology around you good for you, or is it harmful to your health? Was our society healthier or safer before all the advancements? So many questions and concerns about all of the technology we crave, but there are very few people who know the answers. Technology affects all parts of human life. It can create jobs, motivate people to get active, and assist people in learning, but this does not balance out that there are dangers that follow the use of technology.
Albert Einstein quoted, “It has become appallingly obvious that our technology has exceeded our humanity.” The use of technology today is affecting our future generations by introducing them fast into using technology. Children today are focusing more on Ipads, Ipods, smart phones, or other electronic devices, rather than focusing on their knowledge. In addition, toddlers are mastering using electronic devices before they can even speak. (Alison Lee, 2013) According to research conducted by Alison Lee, it has been shown that when her child was 17 months old, he could activate the television by the use of the remote control. Although, today’s technology has also abducted the minds of adults, and It makes them addicted to it. For example, due to careless driving and many causes of death accidents, this happens from people who use their electronic device while driving their vehicle. In fact, technology is being upgraded annually, and causing more people to get addicted to it. Today’s society is very addicted to technology, that studies indicated that 2013 is the year where some human beings have an internet disorder. In addition, people who have internet disorder suffer from this condition. However, people who are overly attached to the use of technology makes them more prone to anxiety, physiological disorders like cyber bullying, and clutched to that electronic device would dominate home life.
Social isolation may not be a huge threat at this point of time, however teenagers are taking their mobile and online conversations out of the home and into public areas. The terms interproximate and interkinesic communication are used to describe a mobile user who is in two places at once (Omotayo, Yiefeng, and Shyam, 2008). For example, you can be physically with the person, interproximate, but at the same time be on your mobile communicating with another person, interkinesic. In this case the person you are physically with will most likely be negatively impressed by the lack of enthusiasm for interaction. Through observation researchers were able to show that mobile phone users are using their devices as a “retreat” from the real world. While the researchers claimed that the use of mobiles in public places is exclusion, or isolation. A reason for that mobile users are engaging in interproximate and interkinesic communication comes from feeling the need to satisfy the us...
Technology addiction is almost similar to drug addiction. Technology is useful in many ways. Using computer, internet, cellphone, television etc. make peoples’ life easier and comfortable. Young people are the most user of it. They cannot think of a single day without use technical device. Tara Parker-Pope is an author of books on health topics and a columnist for the New York Times. In her article , she expressed that, “The International Center for Media and the Public Agenda at the University of Maryland asked 200 students to refrain from using electronic media for a day. The reports from students after the study suggest that giving up technology cold turkey not only makes life logistically difficult, but also changes our ability to connect with others.” ( Parker-Pope, “An Ugly Toll of Technology: Inpatients”). Her point is that, for the young generation it is quite impossible to give up from becoming addict...
Society has been impacted both negatively and positively by technology. As a result, every aspect of our lives has been influenced by technology. Hence, life is easier, yet it has taken away some of the enjoyment. For example, remember the days of less stress and more personal interaction, when there were no online messages, no emails, social media or cell phones. We have become excessively dependent on technology. As a result, we need to rely less on technology even though it has made learning fun, and business, daily tasks, work, travel, shopping, making new friends and staying in touch easier. In conclusion, technology has a lot of benefits, yet it could take over our lives and become our worst enemy if we aren't careful.