Technology's Impact on Brain and Lifestyle: A Comparative Analysis

“Attention Deficit: The Brain Syndrome of our Era”, “‘Plug In’ Better: A Manifesto”, and “Your Brain on Computers”: A Critical Analysis of the Efficacy of the Methods by which the Authors Convey Their Ideas Technology and our exposure to it are changing our lives; of this there is no doubt. The issue regarding what form that change will take and the effects of it on our physical and emotional health, however, are more contentious, and experts’ opinions on it run the gamut. In “Attention Deficit: The Brain Syndrome of our Era”, neurologist Dr. Richard Restak examines what effect technology has on our brains, and posits that technology, as well as the increasing demand on our brains to perform multiple tasks at once, is causing a decrease

In “‘Plug In’ Better: A Manifesto”, technology writer and commentator Dr. Alexandra Samuel states that she believe that there is a middle ground between completely “plugging in” and “unplugging”. She states that we should approach our online interactions in the same ways we approach our offline ones. In “Attached to Technology and Paying a Price” (part of the New York Times’ “Your Brain on Computers” series), journalist Matt Richtel details technology’s effects on an actual family and recounts their experiences. Although Drs. Restak and Samuel are both widely respected in their individual fields, Mr. Richtel’s journalistic career has been almost exclusively devoted to studying technology’s impact on our lives and attention, and his views are voiced loudly throughout his work, even though they are not explicitly stated.

In the course of reading “Attention Deficit”, it can feel at times as if Dr. Restak had come to the conclusion that technology is damaging to our brains and our personal lives long before putting pen to paper, then proceeded to search for evidence to back up his viewpoint. The ways in which he frames his findings and tries to give them meaning can be persuasive at times,

Dr. Restak seems perfectly content to let this problem go unmitigated, and Dr. Samuel tries to offer solutions, though they don’t truly get to the heart of the issue. Mr. Richtel, though, doesn’t seem content to let people go about their lives without realizing the potential ramifications overuse of technology might have on their lives. By shining a spotlight on an actual family, he seeks to show his readers how families in the modern age truly exist, and perhaps to have his readers recognize behaviors similar to those described in the article in themselves, and make a conscious effort to try to change their habits. By explaining the medical underpinnings of this behavior and how it affects our physical health, he gives explanation for why such behaviors are so pervasive in our