Sleep Apnea Research Paper

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Sleep. What is sleep? According to thefreedictionary.com, sleep is defined as a natural periodic state of rest for the mind and body, in which the eyes usually close and consciousness is completely or partially lost, so that there is a decrease in bodily movement and responsiveness to external stimuli. During sleep the brain in humans and other mammals undergoes a characteristic cycle of brain-wave activity that includes intervals of dreaming (The Free Dictionary by Farlax, 2002).
The amount of sleep a student gets, greatly affects academic performance. Getting a good night's sleep could make or break someone's whole future when looking at the big picture. Not getting enough sleep, or any at that, and being exhausted during the SAT's, probably would not be the smartest move. Exhaustion can destroy a person and their grades. The amount of sleep one …show more content…

Apnea is when breathing is messed up when sleeping. People who have not gone to the doctor and have sleep apnea, will stop breathing multiple times throughout the night. Meaning, the brain probably doesn’t get the oxygen it needs. There are two different types of apnea. Obstructive sleep apnea, which is the more common one, deals with a blocked airway. The soft tissue in the back of the throat will collapse when sleeping. Central sleep apnea, the other type, deals with the brain. The brain isn’t able to signal respiratory muscles to breathe. These diseases can happen to anyone. Risk factors would include, being of the male gender, overweight, or over the age of 40. Having a big neck or nostrils could also be a risk. If someone has family history, gastroesophagel reflux, or nasal obstruction, they are at risk. If one does not go to the doctor for sleep apnea to be treated, possible effects could be high blood pressure, stroke, heart failure, diabetes, depression, and headaches. Sleep apnea can cause all kinds of bad performances in academic and just everyday

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