Taking a Look at Sleep Apnea

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Sleeping is an important part of human lives. Without sleep mankind cannot operate at the proper functioning levels required by everyday life. Sleep apnea affects many Americans today, but many do not understand what it is, and how it poses problems to health. Whether it is obstructive or central, sleep apnea is a serious condition that can cause many problems and should be treated.
Sleep apnea is a sleeping disorder where breathing stops several times, and starts again often waking the person with the condition. The person is not usually aware when they wake up; it is only brief but takes away from their sleep cycle which causes them to feel tired during their day. Headaches are common from insufficient of oxygen to the brain, and also a lack of attention span plagues the victim. Snoring is a big part of sleep apnea, and it is one of the most common signs that one might have this condition. While sleeping on their side may help with the snoring it is not cure. Weight loss is also hindered by this condition as the body cannot properly digest while sleep is disrupted, and this only ...

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