Pelvic Floor Muscle Exercises

635 Words2 Pages

Are pelvic floor muscle exercises (PFMEs) beneficial in the prevention of urinary incontinence?

Arnold Kegel, a gynecologist from the University of Southern California, was the first one who highlighted the importance of pelvic floor muscles. The aim of Pelvic floor muscle Exercises (PFMEs) is to condition and strengthen the striated pelvic floor muscles through regular exercise in order to improve the urethral sphincter closure. Celiker Tosun O et al had done randomized controlled clinical trial on 130 women with stress and mixed urinary incontinence after random allocation of participants for pelvic floor muscle training (PFMT). The symptoms of urinary incontinence were significantly reduced in the patients that had reached pelvic floor muscle strength of grade 5 and continued the pelvic floor muscle training.49 García-Sánchez E et al presented a 10 years of data on effectiveness of pelvic floor muscle exercises and found that pelvic floor muscle training programmes are very effective even in preventing UI especially …show more content…

NICE guidelines now recommend that the first line treatment for UI should be provided in primary care.70 Implementation of nurse delivered PFMT in primary care can significantly reduce burden of this disabling condition in women. The Waterfield’s study reported good outcomes with practice nurse delivery of PFMT and if this were to be implemented widely would reduce the need for referral to secondary care71 and Midwives might be the ideal group to offer this to all women in pregnancy. Otherwise, women identified as high risk (factors shown above) can be referred to physiotherapist or continence advisor for intensive

Open Document