Because both sides of the brain are being affected, there are both creative and analytical benefits to making music part of daily routines. It’s no secret that listening to or playing music is enjoyable, but studies have proven that music can boost more than just your mood. Listening to music releases dopamine in the brain. Dopamine is known not only for improving mood but also increasing motivation and emotional stamina. But the benefits that come from listening to music affect more than just the way we feel.
For example, music which is familiar to people usually gives people positive emotions. Pereira, Teixeira, Figueiredo, Xavier, Castro, et al. (2011) asserted that familiarity matters for what kind of moods will be generated when people are exposed to music. They designed controlled experiment with one group listening to familiar music and another listening to unfamiliar music (p.3). Their results show that when people enjoy the familiar music, several areas of network in brain are significantly more active than their normal status.
Cognitive Psychology Connecting Mind, Research and Everyday Experience (with Coglab 2.0 Online Booklet). Belmont: Wadsworth, 2007. Print. Levitin, Daniel J. The World in Six Songs How the Musical Brain Created Human Nature.
It has been justify by the researchers that music has a big impact on our emotions or mood. It is because of the rhythm and tone that we hear when we listen to music. When we listen to a rhythm, our heart beats actually begins to flow or synch with it. Tones are also highly significant, when you hear a pleasing tone and it is easy to remember you can do it actually. Music composed in a major key and usually sounds happier, joyful, lively etc.
Gordon’s Music Learning Theory supports the six stages of Audiation. In choir singing, being sensitive to one’s tone is very important. Good hearing ability creates good harmony. The figure above shows the step by step progress of Audiation. Audition gives a deeper meaning to sound by not just merely listening and being sensitive to it in which
Works Cited Chamorro-Premuzic, Tomas, and Adrian Furnham. "Personality And Music: Can Traits Explain How People Use Music In Everyday Life?." British Journal Of Psychology (London, England: 1953) 98.Pt 2 (2007): 175-185. MEDLINE with Full Text. Web.
Studies have shown that playing/singing music or even listening to music can have wondrous outcomes. One outcome is that it improves mathematical skills, communication skills, and creativity. It also has intriguing health benefits like stress relief, motivational exercising, and even could be used as a supplement to a drug. Music can change and even make your personality. It also helps you develop socially and get along as a society.
For energy, sounds with upbeat rhythms have been used before workouts or sports games with athletes. With calming one's self down in mind, individual veer toward listening to lighter beats and tones to accomplish a relaxed mood. Many studies and experiments have been performed throughout the years to prove that music does have beneficial values ... ... middle of paper ... ...ticularly concerned with modeling relations between events across time, while the right brain favors relation between simultaneously occurring events. The left hemisphere specialized in not jus the grammatical transformations of language but also trains of analytical thinking, purpose of physical movements, perception and generation of rhythmic patterns in music. While the right hemisphere is expert of modeling relations, body position, and relations among sounds and the musical chords.
From http://www.clinical-depression.co.uk. Wellington, T. (2010, July 17). How Music Therapy Can Help Eliminate Anxiety and Panic Attacks. Ezinearticles. Retrieved November 17, 2013.