Coaches Should Be Prepared For Volleyball Practices

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At the end of practice, athletes need a cool down and stretching period. Though it is often tempting to cut this time short in order to practice additional drills, coaches should never skimp on cool down and stretching. To do so encourages athletes to develop bad habits and puts them at risk for injury and increased soreness. The girls never cool down after practice. Furthermore, there will be times when a coach needs to change or cancel a practice. To be prepared, they should designate alternate locations for practices in case of bad weather, utility issues, or other unforeseen circumstances. This location should be communicated with parents and guardians at the beginning of the season.
If a coach must cancel practice entirely, they should …show more content…

The coach should come prepared with information on the practice space, including the emergency exits, location of stairs, elevators, and regular exits, and the location of key spaces, such as bathrooms. Coaches should also come to practice with information on the medical history of each athlete. In case of emergency, coaches should have the following information handy: athlete’s age, previous medical conditions, basic family history, preferred hospital, and emergency contacts. This information can be carried on note cards or electronically, but it should be easily retrieved in a crisis. To be fully prepared for volleyball practice, coaches should practice what they would do in the event of an emergency. Such practice should include identifying the problem, notifying emergency personnel, attending to injured athletes and staff, and protecting unharmed athletes. Coaches should train all assistant coaches and volunteer staff on what to do during an emergency and where to find important information. These are more reasons why having assistant coaches would be beneficial to the …show more content…

I expect athletes to work on improving themselves using the program that I will develop for them. I believe that I must lead by example. I also believe that if I am not improving as a coach, then I am holding our players and program back. I will make sure I have at least two assistant coaches. I will develop an improvement program for myself and for my assistant coaches at the end of each season. I will develop a summer workout plan for each athlete. A coach is only as good as his or her players allow. Having a unique plan for each player will force one to think about how that player will be able to contribute in the coming season. I will spend time putting my drills, offensive and defensive schemes, philosophies and everything else about my program in writing. Making sure to include the specific teaching points, purpose, and objectives for each. Having my system in writing will allow me to share it with assistants and provides better clarity. I agree with the statement that “unless your philosophy is in writing, then you really don’t have a

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