Analysis of Performance - Netball

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Analysis of Performance - Netball

Activity to be analysed: Netball Game (WA)

Skills and Techniques Required:

To play a sound game of Netball, you need a range of both attacking

and defensive skills. There are many other aspects, which are required

to ensure a good Netball player. For example agility. This is a very

important component, as agility is needed in a variety of

circumstances. A Netball player needs to be able to get free and

receive a pass from their team member. To do this, a high level of

agility is required. Also, a high level of co-ordination is needed to

be a good Netball player. This is because, it is sometimes necessary

to receive a pass whilst running and also landing with the correct

footwork, and therefore co-ordination is an essential and important

component.

Balance is also a key aspect of a Netball player. The ability to

maintain equilibrium is needed to receive passes that may not have

come whilst in a comfortable position. Another important aspect of

Netball is the reaction time of a player. For example, situations may

occur when a player will need to react, either to a mistake made by

the opponents or by a member of her own team. Endurance also plays an

important role to many members on the team. For example, a centre

player would need a lot of endurance and also cardiovascular strength,

as they will be required on all three thirds of the court. Also, speed

is also necessary to different players as sometimes it is essential

that a player will need to recover the ball. For example, in order for

a player to win a toss up she will have a better reaction time than

her opponent. Reaction time is also useful when dodging, intercepting

and shooting. There are also a variety of passes that can be used in

Netball, for example if you notice that most members of the opponents

are quite tall, it is wise to concentrate and mainly use bounce

passes. If you notice that most members are short, you can do overhead

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