Essay about Positive Psychology : Negative Psychology

Essay about Positive Psychology : Negative Psychology

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Positive Psychology is the scientific study of human flourishing, and an applied approach to optimal functioning. It has also been defined as the study of the strengths and virtues that enable individuals, communities and organisations to thrive. (What Is Positive Psychology) Unfortunately, people can often be confused about the true characterization of positive psychology. Some even do not recognize positive psychology as not a “real” branch of psychology at all, because they misinterpret the definition. Most critics believe the followers of positive psychology are just a bunch of optimists who ignore all negative aspects, but as Robert Biswas-Diener, a well-known positive psychologist, said, “Positive Psychology is not a self-help movement or a re-packaging of “the power of positive thinking.” It is not American-style “happy-ology,” and it is not a passing fad. Positive Psychology is a science that brings the many virtues of science... to bear on the question of how and when people flourish" (Biswas-Diener). The point of positive psychology is not live in ignorant bliss but to focus on self prosperity. Prosperity is a successful, flourishing, or thriving condition. The four major aims of positive psychology and process to being able to flourish within life is:
- Rise to life’s challenges, make the most of setbacks and adversity
- Engage and relate to other people
- Find fulfillment in creativity and productivity
- Look beyond oneself and help others to find lasting meaning, satisfaction, and wisdom. (Keyes & Haidt).
The reason positive psychology’s definition and purpose can sometimes be misinterpreted is because of its subjectivity and uniqueness. Positive psychology is driven by human flourishing and positive variables. ...


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... study covered 480 patients aged 65 and above who were suffering from arthritis. It concluded that people with positive attitude were more positive in performing their daily chores like walking, lifting objects, climbing stairs and getting in and out of the car. On the other hand negative personalities were more susceptible to pain” (Tapping the Power of Positive Thinking). This study shows that there is a real physical correlation between mindset and pain. And, that is just one of the numerous studies taken with the driving force of positive psychology. The power of positive thinking is nearly limitless. Just as positive psychology is a beginning itself, it’s a beginning for others. With positive psychology, people are seeing the world with a new perspective and a yearn for change. Positive psychology is bringing benefits to many and with that, enlightenment.

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