The human body is composed of billions of cells; they make up things like the skin, organs, blood vessels, and even chemical neurotransmitters that send messages to and from the brain. Every cell the body contains has genetic information, like a fingerprint of every individual and their chemical make-up. When carcinogens occupy the body they also occupy these genetic fingerprints, causing many effects in the cells including mutations. According to the U.S. Department of Health and Human Services, “Cigarette smoking interferes with the normal divi...
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...tly linked with smoking.” (ABPI)
All of these can issues caused by smoking can be helped or even cured, by doing one thing, quitting. It is never too late to quit smoking. By quitting you will reduce your risk of cancer, lung and heart disease. Within one year of quitting you cut your risk of dying from a heart attack by half. Individuals who quit smoking by the age of 30 can gain 10 years on their life expectancy and avoid most smoking-related diseases. If you are suffering from a smoking-related disease currently, quitting will help improve your condition and help towards your treatment. Even in the first few months of quitting you will see improvement, it will benefit your heart and lungs, increase blood flow to your extremities, and improve your immune system. Quitting is worth it for the environment around you, the people around you, but especially for yourself.
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