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8 components of wellness essay
Wellness essay
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Picture this, you have been sitting in front of your computer screen for multiple hours and still have yet to write a complete sentence. This is the struggle I encountered every time I attempted to write an Essay in WRC 1013. Before entering this course, I was unaware of the challenges that awaited me. I was somewhat familiar with the use of research and source integration, but I soon learned my knowledge of these two was not up to par for college-level writing. Throughout high school, I would just put off my essays until the day that they were due and then try to come up with something last minute. That is not the case for college though. I’ve come to realize how important it is to outline, draft and revise my essay to the best of my abilities …show more content…
One strength in particular is that when I am writing, I tend to not wonder off topic. I clearly state what I am going to be talking about throughout the essay in the introduction, and I continue from there. In my wellness essay introduction, I wanted to clarify that there are multiple categories to wellness, so I wrote, “There are several categories of wellness that exist. The criteria of wellness promotes healthy living, and benefits a person’s overall health. Different categories are determined by the way they benefit the individual whether it is physically, emotionally, intellectually, or spiritually” (“Wellness”). This example from my essay states that there were in fact multiple categories of wellness, and throughout my essay, I went through each one in detailed description describing the elements that make up that certain …show more content…
In all of my essays, there has been a notable amount of grammar mistakes. For example, in a QLP assignment titled “Perfect Mates,” I wrote the sentence “One group focused on the female traits while the other group focused on the male traits” this is in fact a run-on sentence. In my revision, I corrected this sentence by placing a period after “female traits” deleting the word while and capitalizing the the right after. This created two separate sentences of the previous run-on
Personal health is extremely important to everyone around the world. But it is especially important to citizens of the United States of America. Being one of the leading countries in Health technology and also in food and beverage leaves most people choosing between living a healthy lifestyle and indulging in the varieties of food we offer. Across the country, many people are living with pre-existing conditions, living in food deserts, living below the poverty line and a long list of other factors that either hinders them from eating healthy or force them to eat healthily. When trying to live a healthy lifestyle in this country not only does the promotion of prevention matter, but also the promotion of Career and job opportunities matter just as much. In the United States, Money equals Power and money also equal the opportunity to create and live a healthier lifestyle.
When talking about health, if people is able to visualize what is good (healthy) and what is bad for health, they will choose the option that does not harm them.
Health issues throughout the human lifespan are always hard to deal with. In this essay, I will give examples of different health issues that occur throughout the lifespan of a human. The seven different stages of a human’s lifespan include: infancy, early childhood, middle childhood, adolescence, early adulthood, middle adulthood, and late adulthood. By the concluding paragraph of this essay, you will have gained knowledge of some of the health related issues of a given person throughout their lifespan.
Health shapes our life, if you practice bad health practices, chances are you’re often sick, overweight, disease, or other medical issue. There are three main points of a person’s health, not just their physical health. The three parts are; social, mental/emotional, and of course physical. Setting health goals depends on age, body, and health of a person. I am 14 years old, and I am 5 feet tall, around 100 pounds. I’m generally the correct size for someone of my age. Though, it’s hard to achieve perfect health.
When I first signed up for English 101 at soar, I thought it was more of a reading and comprehension class instead of a writing class. On August 19, the first day of class, I learned that this class was opposite of what I thought and it made me super nervous. I never had to write so many lengthy essay in a short amount of time. When I first enter the class I saw myself as a writer that needed a lot of work. I knew my writing needed work because of my high school English teachers, they once told me that my writing needed a lot of work and was not college material. This statement became a reality once I received my first essay grade and feedback from my professor. I was still stuck in the high school mindset of the five paragraphs, and was unsure how to write a clear thesis statement. For example, in my first essay I had no clear thesis because I was only briefly taught how to write one my senior year of high school. I had no idea of what I was going to do or how I was going to even manage to pass this class.
Healthy People 2020 is a program for the promotion of health and the prevention of diseases, launched by the Department of Health and Human Services in December 2010. According to healthypeople.gov, this program has four overarching goals which are first to achieve healthy, longer lives free of preventable diseases, injuries, and premature deaths; to achieve health fairness, eliminate differences, and improve all groups’ health; also to produce social and physical environments that encourage good health; and last but not least to promote life’s quality, healthy development, and healthy behaviors through all life stages. This program has a vision of a community where people live long, healthy lives. Healthy People 2020 offers a comprehensive set of 10 years of nationwide goals and objectives that is meant to improve the health of the American population. Healthy People 2020 covers 42 topic areas with approximately 600 objectives, which include 1,200 measures. A smaller set of Healthy People 2020 objectives, has been designated to communicate high-priority health issues and actions that can be taken to address them, this objectives are called Leading Health Indicators. The program goes above and beyond these health indicators in order to provide the best care for the people of this country. These indictors cover from the access of health service, nutrition, physical activity, and obesity to substance abuse, environmental quality, injury and violence.
Adoration of God; solidarity with a definitive; turning into one with the universe; concordance of body, psyche, soul, and nature; these expressions point to the key objectives of the significant religious customs. The objectives mentioned speak to wellbeing in the most important sense (Meier, O 'Connor & VanKatwyk, 2005). They can be accomplished through a relationship between the broad sense of being of the individual and the group. Religious groups perceive human enduring, disorder, and social unfairness as issues identified with human detachment from an extreme reality and disharmony in the middle of self and world. Cures may include religiously based treatment practices, reflection, a request to God, physical controls like hatha yoga,
Health is an individual’s ability as well as communities to reach their potential. Health is not the absence of sickness, as measured by clinical presentations, but of a functioning sound body, soul and spirit. The World Health Organization defines health as an optimistic notion putting emphasis on social, personal means and physical capabilities (WHO, 1998). Health promotion practice has many phases that guide and ensure its effectiveness. It serves to prevent the development major health problems; this ideal also needs to be incorporated fused into nursing students’ learning curricula in order have a successful outcome. In addition, health promotion should also be included in the health program
In the beginning of English 101 I was what you call a novice writer a person who only wrote what they felt was required. However, certain techniques that I learned in English 101 made me realize that writing was not about filling requirements; it’s about speaking out, exploring and proving a point. “Writing is an exploration. You start from nothing and learn as you go.” (Trimble, 17) In John Trimble’s quote he tries to point out that writing is something that you grow with and learn as you go along. I believe this growth was achieved with a technique that was introduced to me by my professor called repetitive revision. What I found out was that revision of your essays helps in recognizing your mistakes and enhances the flow of your essays. By providing me...
When thinking of my overall health, a few aspects stand out that I think I could definitely improve on. When I think my current personal wellness I think it is fairly decent. There are definitely people out there far worse than myself. It could be better because there is always room for improvement. I’m a big fan of personal growth. To me if a person decides to stop growing or wanting to better themselves either mentally, physically or emotiontally. Then whats the real purpose for living? I am a fairly active person. I love to hike, stay fit and eat healthy. Living a healthy lifestyle isn’t hard for me which I think definitely contributes to a wellness.
Everyone should have a personal wellness plan or something close to it. A personal wellness plan can help you through not only the physical things in life but also the emotional, social, and spiritual things as well. Personal wellness not only includes exercise for the body but also exercise for the brain.
The importance of a healthy community is not only an issue that affects the individual health of member of the community but is also something affects the health of the overall economic health of the community. Health education helps keep people in check with their personal health, and good personal health correlates with more happiness. Happiness is life correlates with more satisfaction with what an individual 's does on the daily. If an individual is more happy with their daily life then it is very possible that they are in some way happy with their chosen job or occupation. When companies have a happier workforce there is a higher chance of increased productivity, which in turn creates higher chances for an increased profit in the company.
When people think of the term health most of the time people think of it in terms of the physical aspect. But, really the term health is made up from several different terms such as class, race, gender, education, and income which can all affect a person 's health in many different ways. A person 's health can be affected positively and negatively because of different social determinants.
I think a mentally healthy community would be filled with an abundance of resources and opportunities for everyone in need of assistance. Having accessibility to therapists, crisis lines, social services, physical therapy, correctional facilities, affordable health care, affordable housing, and mental hospitals would be a good step towards a mentally healthy community.
I have learned a lot about my health and wellness thorough out this semester it is truly amazing. The impact these seven different dimensions have on our health they are, physical, intellectual, psychological, spiritual, social, environmental, and occupational all play a role in our health. All in so many different ways working together to make a brighter and happier healthier us. These seven dimensions make up whom we are and how we live our life is all based upon how we balance these dimensions.