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Proposals to end childhood obesity in the united states
Possible solutions to childhood obesity
Possible solutions to childhood obesity
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There is not a single solution that can be offered to resolve the child obesity epidemic nor
is there a single addressee capable of implementing all these proposals on their own. Considering
that many young children have little to no power over their diets, since the parents are making
their food choices for them, like packing their lunches, recommendations should first be offered
to the parents. Parents serve as role models for their children, especially when establishing skills
and habits. The issue begins when the basic foundations to understanding health and nutrition are
skewed; as a result of witnessing their parents demonstrate poor eating habits and not engaging
in physical activity. Thus, our primary suggestion for parents is to look at the nutritional value of
foods and their label contents so they can reduce the amount of foods that are high in fat, salt,
and sugar. When the children become accustomed to healthier foods during family meals, the
decision of choosing a similar meal when on their own is that much easier. The children then too
realize tha...
a minuscule dinner (Kusz. 2002). Based on what they were given to eat based on information on
The children range in age from 12-15 and their issues from simple obesity to needing gastric-bypass surgery. The children are fed fast food in school cafeterias, with government labeling of pizza, fries and tomato paste as vegetables. Stores have candies and snacks at children’s eye level, and at home they eat the standard offerings of processed foods. One of the other things this film shows is the complete lack of support for these families in the area of proper diet education. A couple of the parents talked about the doctors encouraging them to seek help with nutrition, the doctors did not have any useful advice on where to get this
The amount of information on what a healthy diet and weight are is almost limitless, and health standards continue to change as more research is completed. Adding to the confusion in the general populace, many different industries further muddy the waters with unrealistic body image standards, massive portion sizes, and food choices that have substandard ingredients that perpetuate obesity and poor health. Although many diet experts will offer that simply changing what we eat and reducing our weight will improve our health, the issue is more complex and confusion about proper nutrition, its links to disease, and diet failures will persist until the food industry and so called food experts focus on actual science and not their financial bottom
Out of the three food groups fruits were the most eaten by children and whole grains were the less eaten according to The Healthy eating Index. The ones to both blame and congratulate are the parents (for these numbers). They are the ones who are responsible for what their kids eat and why. More than half of kids from ages 3 to 6 spend their time in child care centers and it has become more popular for them to bring food from home (Sweitzer 1058). After studies were
Parents and caregivers have a lot of influence in the children’s life because of their concern and responsibilities for their wellbeing. Parents play at specific role in preventing their children from eating unhealthy meals. Although, parents and caregivers can help promote a healthy life style by improving nutrition meals and snack and engage their children’s in physical activity.
In America foods high in sodium, fat, sugar, cholesterol and carbohydrates, as well as processed foods are common. These foods are often favored because of the desired taste, cheap prices, availability to grab and go, and because most people don’t understand th...
No, there is no definite answer for such a broad issue. All these questionable solutions can help us get closer to finding a solution to childhood obesity. But there are still more solutions out there. Childhood obesity is a cause of children overeating, not getting enough exercise because of technology, and schools. Finding a solution is as hard as finding a needle in a hay stack. There are so many good ideas, but it is that one solution you want, and it’s impossible to find. So, where might you find that one solution? Does it add on to all the other solutions? The solutions to childhood obesity maybe putting children on diets, or just letting them get outside for an hour, or even a specific camp made for kids to lose weight and get a healthier lifestyle. Or maybe it’s as simple as removing vending machines from schools; the solutions are endless to childhood obesity. But how do we enforce them? What happens if it doesn’t work? Do we try another solution until one works? Many people are still trying to solve this crisis, and children are getting more and more obese each year. There is a small window to solve this issue, and to find a strong, and dependable solution for it. So we continue to look for answers to childhood obesity, but for now, there is no exact answer for what we can do to help children struggling with
Nutrients are important to have in the human body. The food that we consume will either promote healthy body development or unhealthy body development. Therefore, as self-loving people we pay attention to the foods we put in our bodies. In fact, there is a saying “you are what you eat”, including the point that too much of anything is bad for you. However, not all Americans look at the foods they ingest in their bodies. It is easy for humans to be tempted to eat unhealthy foods or even worse lack self-control of how much they devour to satisfy their hunger. Therefore, individuals need a source of guidance on what foods to put in their bodies and how much they consume
...e heart health, reduced saturated fats, reduce sugar, salt and calories and providing healthy eating information.
Parents are not teaching children how to eat healthy. They feed them cheeseburgers, chicken fingers, and fries. Kids are not being exposed to a regular diet of health fruits and vegetables. Now some people are just naturally overweight, but being “overweight” is not the same as being “obese.” Someone who is overweight has reached a maximum weight limit for their height. When someone goes beyond this maximum limit, then they are considered “obese” (Kiess 1). Research shows that “obesity is generally defined as the abnormal or excessive accumulation of fat in adipose tissue” (Kiess 1). The increase in childhood obesity today is mainly the fault of the parent because they are unable to tell their children “no” when it comes to junk food (Kiess 104). Parents are the one buying all the food that comes into the house. They are the ones buying the sugary drinks and chips. They are the ones allowing the children to “have what they want.” Because parents are not teaching their children how to eat healthy, we will continue to see childhood obesity increase. Unfortunately, overweight children will be the ones who suffer because statistics show children who are overweight are more likely to become obes...
In other countries where obesity is not a big problem kids play outside for hours instead of being inside the house playing video games, taking naps or searching the web. Children are more likely to become obese if both of their parents are also heavy. “Parents who do not recognize weight problems in their children are less likely to take steps to change their children’s unhealthy lifestyles and to prevent obesity.” (Evans) When raised around unhealthy habits children are educated with the idea that junk food is what’s best for
kids, and parents are choosing to live. Obesity today is an ongoing challenge, and there are many
...provided, opportunities for our children do not only remain healthy but can be put in place to improve their health, which is of benefit to our society in general. All in all, various guidelines need to be put in place no matter the age of the child, as every child is capable of achieving a set of guidelines; it’s just the believing in themselves and the process of understanding that needs to be more focused on. These various guidelines no doubt set a benchmark not only for children but parents as well, where there needs to be an inclusion of parent to child relationships within the exercise aspects. Setting guidelines are of an importance, thus setting the child up for a healthier lifestyle and mental approach. Healthy children will become healthy adults; it’s just the process of identification, determination and trying to make a difference that is going to count.
It is important for parents to make the wise choice when it comes to the health, toys and responsibilities of their child. The choices they make for their child when they are young will reflect on who they become later on in life. The right foods, toys and amount of responsibilities will motivate your child to do the best they can in life, without over pushing them or under pushing them. Children need to know that their parents are their best friends and will only do what is best for them. The best thing you can do for your child is to stand by their choices and motivate them to the best of your abilities.Encouragement is the best action for a healthy child.
To make it easier for children, parents can keep the refrigerator and pantry stocked with healthy snacks. Early adolescence is the age where children develop the habits they will have for life, so it is important that children learn the difference between healthy and unhealthy food. Since children are capable of understanding more complicated ideas, parents should explain why healthy eating is important and what can happen to their body if they develop unhealthy eating habits. It is also important not to make any food off limits, instead explain what foods are acceptable to eat everyday and foods that we know are unhealthy, like a piece of cake, are acceptable to eat sometimes in moderation. The importance of a daily exercise routine is something that parents should stress so that children will develop healthy lifestyle habits that will carry them into adulthood. The best way parents can teach children how to live a healthy lifestyle is to be a good role model since the way you live is the most important message your children will