Furthermore, pain is also another major factors always associated with these negative emotions. Recent research data has shown some evidence that proclaim pain may have an impact on performance. “Movements influence the way we experience pain, and pain alters the way we control movement”. All these negative impacts on performance of motor control may influence the rehabilitation of someone with chronic pain. Therefore, people trying to manage their emotions(fear and anxiety)or presence of fear-related pain in order to have a higher effectiveness of motor control.
However, chronic stress is not healthy. Stress causes many different physiological effects on the body that with long term effects can be extremely bad on ones health. What parts of the body are involved in the stress response? Stress is mainly the function of the nervous system and endocrine system. Once the body perceives the stressor, it stimulates the nervous and endocrine systems.
Hoar (2007) discusses that athletes often perceive anxiety differently based on situational factors. These factors include: sport type, team role, and importance of event. For example, an athlete might feel more anxiety before an event if their role on the team is substantial (ie. Captain) or if a game is at a pivotal point in the season. Personally, I pe... ... middle of paper ... ...on to discover possible reasons for optimal performance at these competitive state anxiety levels.
Concussions can cause memory loss and can interfere with daily functions. While an athlete is concussed they either lose consciousness or are impaired while conscious. This injury can also be tragic because if the trauma to the head is strong enough it could cause the brain to bleed. Internal bleeding is a serious injury and hard to treat with it being inside the skull. If an athlete has multiple concussions is can damage ones brain to the point of losing intelligence.
For instance, William and Andersen (1998) have demonstrated that the psychology in sport can cause injuries. In that way, an athlete who is stressed can be injured easier. The stress may cause tension in the muscles or poor audition detection as examples, which can increase the risks of getting hurt during a game or a performance. The stress is not the only factor. There are other psychological factors such as the low self-esteem or the social support which are directly related to the mind of a sport.
The Psychological Effects of an Injury With every injury it is important to remember that the athlete will be affected mentally. Not all athletes will act identically to the same injury. Although research shows there are factors that are commonly seen among athletes going through adjustment to injury and rehabilitation. There are three reactive phases of the injury and rehab process. They are reaction to injury, reaction to rehabilitation, and reaction to return to competition or career termination.
Many psychologists define stress as a state of emotional and physical arousal that people experience in situations they perceive danger or threat. Hence, stress arises when a situation is appraised as threatening or demanding (Everly & Lating, 2013; Cohen, Janicki-Deverts & Gregeory 2007; Vannitallie, 2002). In those situations, the body perceives the importance of an immediate response without an effective coping strategy. Because of this, people experience negative emotions, changes in physiology and behavioural patterns. If not managed appropriately, stress could lead to serious problems.
but even in its mild form it can create a great imbalance in an individual’s health and well being. Even if it is not pathological, anxiety can affect daily functioning and cause distress to the person. Moreover, stress and anxiety take a toll on the person’s positivity. A person under stress or in a state of anxious apprehension tends to have more of a negative affect and find less room for positive emotions, at least for the short span during which anxiety is experienced. This can, in turn, affect their entire world view and gradually lead to a loss of psychological well being.
Stress can also happen when a person feels threatened or when something dramatic happens in their life. ("What is stress?") What causes stress is different for every person and usually depends on one's perception of what is happening. Physical stress is often the heart of the problem. If one does not try to reduce his or her physical stress and try to eliminate it, the negative physical stress can cause many problems.
Pressure turns into stress when individuals feel they are unable to cope with the situation. People have different ways of reacting to stress, so a situation that feels stressful to one person may be a positive challenge to someone else. Many of life’s demands can cause stress such as work, relationships and financial issues. When individuals feel stressed, it can obstruct them from dealing with demands, or can affect everything an individual does (Choices, 2016d). Stress can have a big impact both emotionally and physically.