Stress In Kelly Mcgonigal's In The Assigned TED Talks

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Recommended: Nature of psychology

Psychology is the scientific study of the mind. Biopsychology is the study of the physiological and biological aspects of psychology; Stress is defined as, “the response of the body to any demand, whether it is caused by, or results in, pleasant or unpleasant conditions (Selye).” In the assigned TED Talks, Kelly McGonigal proposes that stress should be viewed as good for your health; Brene Brown touches on the subject of vulnerability and how vulnerability affects our lives. Kelly McGonigal starts off her presentation by claiming that she has told her patient's, stress is the enemy and it should be eliminated. However, little did Kelly know, stress should be embraced due to the fact that stress can shape an individual’s mentality and body.

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