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Advantages and disadvantages of existential therapy
Advantages and disadvantages of existential therapy
An analysis of the advantages and disadvantages existential therapy
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existential therapists. I think existentialism is effective in its subjectivity approach because this, unlike other therapy approaches, sees the client’s view as significant, relevant, and even having the ability to contribute to helping the client. Many clients would possibly see high value in this perspective. Cognitive Therapy Beck, A. T. (1997). The past and future of cognitive therapy. The Journal of Psychotherapy Practice and Research, 6(4), 276–284. a. Background of theory-Aaron Beck initially began his career doing psychoanalysis, but that career drifted to a different area while seeing a patient, Lucy, who expressed thoughts she was experiencing during the session. Through the exploration of thoughts, Beck arrived at the concept internal …show more content…
Underlying assumptions-Things are seen the way they are due to the direction our cognitive processes take us. With a mental disorder, the cognitive process is skewed. For example, someone with mania has an exaggerated positive direction. In return, these cognitions are driven by certain beliefs. c. Views of human development and maladaptive behavior-The model of depression aligns with the cognitive triad: negative view of the self, experience, and the …show more content…
Issues of individual and cultural differences-Information not included in this source. i. Scholarly pros and cons-Cognitive therapy is not designed for personal growth, but for problems in which cognitive distortions are present. Due to the latter, it is seen as effective in treating unipolar depression. j. Opinion of applicability and efficacy-The list of other disorders within the text exemplify the efficacy of cognitive therapy, especially in improving clients that have depression. The reasoning behind makes sense as well, due to the connection in distorted beliefs. Dowd, E. T., Clen, S. L., & Arnold, K. D. (2010). The specialty practice of cognitive and behavioral psychology. Professional Psychology: Research and Practice, 41(1), 89-95. http://dx.doi.org/10.1037/a0018321 a. Background of theory-Cognitive traditions have become enriched by borrowing parts of theory from behavioral traditions, and vice versa. Behavioral tradition stems from experimental science, rather than clinical through classical-respondent conditioning and operant-instrumental conditioning. Albert Bandura was one of the first to combine cognition with the behavior tradition. However, Albert Ellis and Aaron Beck majorly contributed to the cognitive tradition. The basis of cognitive therapy is with Aaron Beck’s work with examining cognitive schemas and automatic
Cognitive Behavioral Therapy appears to be a new treatment, although its roots can be traced to Albert Ellis’s Reason and Emotion in Psychotherapy, published in 1962. Cognitive therapy assumes that thoughts precede actions and false self-beliefs cause negative emotions. It is now known that most depression treatments have cognitive components to them, whether they are recognized or not. In the 1970’s many psychologists began using cognitive components to describe depression. From there, they developed cognitive forms to treat depression with impressive results (Franklin, 2003).
Beck, J. S. (2005). Cognitive therapy for challenging problems: What to do when the basics don't work. New York: Guilford Press
Cognitions are the thoughts, beliefs, and the internal messages that individuals have about events within their lives (Gladding, 2005). This is the basis of cognitive theory and what counselors assist their clients in modifying. To execute this properly in helping clients professional counselors must know the major principles of cognitive theory, cognitive interventions, who may benefit from cognitive interventions, and examine case studies to identify and treat cognitive distortions that inhibit individuals.
In this chapter, Anderson, Lunnen, and Ogles (2010) discuss the interrelationship between theories of psychotherapy and the techniques used by those theories. They argue that the techniques used by therapists and the common change factors of all models of psychotherapy cannot be separated from the therapist’s underlying theory of psychotherapy. They unite these aspects into a contextual model. Anderson et al.’s contextual model and discussion of placebos will be evaluated and then applied to the author’s future therapeutic practice. Unfortunately, due to the pervasive influence of postmodern philosophy throughout the chapter, there is little that should be applied to one’s practice of psychotherapy.
Beck, A. (1978). Cognitive therapy of depression (The Guildford Clinical Psychology and psychopathology series). New York, N.Y : Guildford Press.
Another description of cognitive therapy is that it is a short-term, cost-efficient form of psychotherapy. The theoretical support from which cognitive therapy come include three core sources. The first being the intentional approach to psychotherapy. The second being structural and depth psychology. The last approach is cognitive psychology (Howatt,
“The goal of reality therapy is to help clients get reconnected with the people they have chosen to include in their quality worlds and to teach clients choice theory” (Corey, 2013, p. 183). Letting clients understand that they have a choice in their lives will help them gain control. Furthermore, “the goal of existential therapy is to challenge clients to recognize and accept the freedom they have to become the authors of their own lives” (Corey, 2013, p. 74). As individuals, we have to face different aspects of life such as isolation, freedom, and responsibility. Helping a client through their struggles and acknowledge these life struggles may help guide the client to a positive point in their lives.
Existential therapy through the eyes of Dr. Yalom is very fascinating. There is never a fixed life that each person is supposed to live. In his therapy the clients are allowed to find out for themselves what it is they need by receiving adequate questioning from Dr. Yalom. His questioning guides them down the existential path to freedom and responsibility.
Cognitive-behavioral therapy (CBT) is based on the concept that behavior change may be achieved through altering cognitive processes. The assumption underlying the cognitively based therapeutic techniques is that maladaptive cognitive processes lead to maladaptive behaviors and changing these processes can lead to behavior modification. According to Mahoney (1995), an individual's cognitions are viewed as covert behaviors, subject to the same laws of learning as overt behaviors. Since its inception, cognitive-behavior modification has attempted to integrate the clinical concerns of psychodynamic psychotherapists with the technology of behavior therapists (Mahoney, 1995). Cognitive-behaviorists have demonstrated an interrelationship among cognitive processes, environmental events, and behavior, which is conveyed in the context of one's social behavior. Psychotherapists in North America endorse cognitive-behavioral interventions as the second most widely used treatment approach (i.e., with an eclectic approach being endorsed as first) (Bongar & Buetler, 1995).
Cognitive Behavior Therapy Cognitive (CBT) is a “form of treatment that focuses on examining the relationships between thoughts, feelings and behaviors” (Duckworth and Freedman, 2012, p.1). Due to Jordan’s pattern of negative thinking, conducting therapy through the lens of Cognitive Behavioral Therapy will work to “use cognitive interventions, such as Socratic dialogue, and reframing in efforts to change perception” (Seligman and Reichenberg, 2010, p. 346). CBT is a comprehensive approach filled with strategies that clients can immediately use upon completion of the session and is most often times provides tangible ways to measure their progress through therapy.
Existential therapy is concerned with one’s being; the world in which they live, the implication of time, and the mindfulness of being whole. The basic dimensions of the human condition, according to the existential approach, include (1) the capacity for self-awareness; (2) freedom and responsibility; (3) creating one’s identity and establishing meaningful relationships with other; (4) the search for meaning, purpose, values, and goals; (5) anxiety as a condition of living; and (6) awareness of death and nonbeing. All give significance to living and explore the degree to which a client is doing the things they value.
Cognitive behavioral therapy (CBT) is a form of treatment that focuses on examining the relationships between thoughts, feelings and behaviors (NAMI, 2012). It is designed to modify the individual’s normative dysfunctional thoughts. The basic cognitive technique consists of delineating the individual's specific misconceptions, distortions, and maladaptive assumptions, and of testing their validity and reasonableness (Beck, 1970). By exploring thought patterns that lead to maladaptive behaviors and actions and the beliefs that direct these thoughts, people with mental illness can alter their thought process to improve coping. CBT is different from oth...
Cognitive-Behavioral Therapy is short-term, but one of the most used and effectiveness of treatments for mental illness. Cognitive-Behavioral Therapy is a goal oriented, hands-on therapy treatment. Its objective
Corey, G. (2013). Theory and practice of counseling and psychology. Belmont, CA: Brooks/Cole Cenage Learning
Cognitive psychologists generally agree that the birth of cognitive psychology should be listed as 1956…During this prolific year, a large number of researchers published influ...