High Attachment-Related Anxiety

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Attachment style is the way in which one related to others in the context of intimate relationships. According to the attachment theory, people can differ form one another in terms of attachment-related avoidance and attachment-related anxiety. People who have high attachment-related anxiety tend to have trust issues within their intimate relationships. People who have high attachment-related avoidance tend to keep to themselves and are less likely to open up in their intimate relationships. Both of these aspects of attachment relationships can be measured on a scale from 1 to 7, with 7 being the higher end of each scale. When these measures are placed on a graph, four different attachment styles can be determined in individuals. For instance, those with both low avoidance and low anxiety are considered to be secure in their attachment style. Those with low avoidance and high anxiety fall into the preoccupied style. Those with the complete …show more content…

The measure we used was a self-report measure in the form of a questionnaire. After completing the questionnaire, I found that my attachment-related anxiety score is 3.67, meaning that my anxiety level in my intimate relationships is about in the middle of the scale. I also found that my attachment-related avoidance score is 1.89, which is relatively low on the scale. Both of these scores place me in the secure region. These results were exactly as I predicted that they would be. I find that I am generally a very open and honest person when it comes to sharing my feelings, but I do have issues trusting intimate partners at times. According to the results of the measure, people with secure attachment styles tend to have relatively enduring and satisfying relationships and tend not to suffer from depression or other psychological disorders. I find this to be accurate based on my personal life and

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