Essay On Therapeutic Massage

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Therapeutic massage
Therapeutic massage is primarily a way to indicate to the customer that the massage is therapeutic purposes and health benefits. Massage had a seedy reputation in the 1960s and even beyond.
Massage was associated with "massage parlors" that were essentially places of prostitution. Calling it "therapeutic massage" was part of a the professionalization of massage therapy. It is a way to communicate that this was a massage for health, and that no sexual contact was involved.
Today, any professional massage is therapeutic, with real health benefits. But the phrase "therapeutic massage" is also sometimes used to indicate that the massage will be a little more intense than a pure relaxation massage and perhaps deal with long-term …show more content…

Sports massage emphasizes prevention and healing of injuries to the muscles and tendons.
But you don't have to be and athletes to benefit from sports massage. Sports massage is also good for people with injuries, chronic pain or restricted range of motion.
The massage therapist generally concentrates on a specific problem area. This is the type of sports massage that you see in the spa. Sports massage is a type of Swedish massage that stimulates circulation of blood and lymph fluids. Some sports massage movements use trigger point therapy to break down adhesions (knots in the muscles) and increase range of motion.
There are four types of sports massages:
* pre-event sports massage -- a short, stimulating massage15 - 45 minutes before the event. It is directed toward the parts of the body that will be involved in the exertion.
* post-event sports massage -- given within an hour or two of the event, to normalize the body's tissues.
* restorative sports massage -- given during training to allow the athlete to train harder and with less injury.
* rehabilitative sports massage -- aimed at alleviating pain due to injury and returning the body to

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