Co-Dependent Person Essay

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A co-dependent person needs to be needed by the other person, and this becomes the key to the co-dependent person's sense of personal worth. The person genuinely believes that if the other person succeeds, they succeed, and if the other person fails, they fail. Co-dependence arises when, paradoxically, a person cares about the other person "too much." It is "too much" because the concern for the other person diminishes the co-dependent person's recognition and respect of his or her own unique identity and value. The co-dependent person's personal space, as it were, merges with that of the other person thereby giving the other person dominance. The co-dependent person thinks and acts as an appendage of the other person, thereby losing …show more content…

Only the health and happiness of the other person is important. This attitude often leads to a slow but steady deterioration of the co-dependent person's health and happiness as he or she inadvertently neglects his or her own self-care. Because of this, many times co-dependent people suffer from what is known as "caretaker burnout." (See the previous chapter.) That is, co-dependent people wear themselves out taking care of other people. Then the caretaker needs to be taken care of as well, and now there are two broken lives rather than just one. In this regard family members often feel overwhelming fatigue and a lack of strength to accomplish what they hope to do. They are tired, feeling overwhelmed, and are losing hope not only about doing what they can for the addict/alcoholic but about barely surviving on their own. Family members need to ask themselves whether addiction is such a monstrous and powerful evil that anyone who is connected with it will face inevitable defeat, or is it that the family members are losing strength because they have become inadvertently involved in a co-dependent relationship with their addict/alcoholic and are living out the natural negative consequences of being …show more content…

Similar to the well-known DNR directive (Do Not Resuscitate), the DNE technique means "Do Not Engage." This is not a directive to abandon the addict/alcoholic, and certainly it does not mean to refuse to protect him or her from imminent harm or death which they cannot prevent themselves. DNE means to not "play the game" the addict/alcoholic plays, especially when he or she reacts irrationally to the family member. If one person is enraged and then the other person becomes enraged, there is twice as much rage and half as much possibility of the situation being diffused. Again, a common adage comes into play. DNE means "to turn the other

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