First, we must attempt to understand depression and what signs to look for. Depression is a serious medical illness that affects a person’s thoughts, feelings, behavior, mood and physical health. Depression is not a temporary experience; it is a life-long condition that has periods of wellness alternating with periods of illness. There is a multitude of contributing factors that can cause depression. For example, studies have shown that individuals who are obese have a fifty-five percent increased risk of developing depression. Obesity is a double-edged sword as it can be a contributing factor and symptom of depression; depressed individuals are fifty-eight percent more likely to become obese. This fact is alarming, as the United States has a high rate of obesity. Our western style diets, which contain marginal deficiencies of micronutrients, impact our risk...
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...ailable because of depression’s detrimental impact on our relationships, job performances, and physical health.
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Hidaka, Brandon H. “Depression as a disease of modernity: explanations for increasing prevalence.” NCBI: National Center for Biotechnology Information. Jan. 2012. Web. 25 Mar. 2014.
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