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Physical and mental effects of sleeping
Physical and mental effects of sleeping
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It is highly probable that those entering the health care field will at some time in their career be required to work shifts. This will not be a personal choice, but rather a requirement of the employer. Many, especially those in nursing, paramedics, and x-ray technicians, will have work rotating shifts for many years. For the year 1993 Statistics Canada stated that three out of ten Canadians worked shift work. In the years following 1993 the percentage of those working irregular hour is believed to have increased. A 2005 Statistics Canada article entitled Life-work balance of shift workers examined job satisfaction within the health care field. It concluded that shift workers were less satisfied with their jobs than those who worked days. “The most common reason, cited by 55% of full-time shift workers, was the nature of the job”, a key component of which was hours of work. The authors of Armodafinial for treatment of excessive sleepiness associated with sift work disorder, C. A. Czeisler, J. K. Walsh, K. A. Wesnes, S. Arora, and T. Roth, believe that most of the Americans that work the irregular hour are negatively effected by their work and have, “impaired wakefulness while working or communicating and, despite prior sleep deprivation, insomnia during sleep.”
Many shift workers are scheduled to rotating shifts. It is most typical that they work several consecutive 8 hour shifts with two or three days off. These days off are often used for the purpose of transitioning between days, afternoon and midnight shifts. Day shifts often comense at 8:00 am, afternoons at 4:00 pm and midnights at 12:00 am. L. D. Milia, the author of Shift work, sleepiness and long distance driving, states that there are some ...
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...worker quality of life and their average life span. This fact is proven in the article titled Effects on Sleep-Related Problems and Self-Reported Health After a Change of Shift Schedule finds that 30% of people that work a lifetime of shift work will suffer from an illness that is a direct result of having worked shifts.
Conclusion of findings
All articles researched present findings that support the hypothese that working shift work has a negative side effect on either your health, wellbeing or on your quality of sleep. Some even claim that working shift work will decree your life span. Both Shift Work Disorder, and Excessive Sleepiness Disorder are displayed in those that work shift work. It is also believed that if you work shift work there is an increase probability of workplace accidents, as well as accidents that may occur after working a shift.
Besides Hallie Shafer’s statement about how balance 12 hour shifts are to her life; there is a growing popularity, now and in the past, for nurses working 12 hour shifts. It began in 1970 when there was a national nursing shortage. This allows more time for nurses to be at home. It also allows hospitals to increase nursing part time and offers different shifts. Next thing we kn...
Although evidence has concluded that long working hours increase the risk of fatigue, several studies have demonstrated contradictory results of the effect of working hours on fatigue and cognitive thinking. It argued that there is no difference between 12 and 8 hour shifts on nurse’s fatigue or critical thinking performance (Estabrooks et al., 2009). Supporting to this Todd et al. (1989) and Reid et al. (1993) claimed that there is no a distinction between the two shift systems in cognitive functions. However, a conducted study found that the risk of fatigue is increased at the end of 12-hour shifts, while there is no difference between the two shift systems in the critical thinking (Fields and Loveridge, 1988). Contrary, Ugrovics and Wright (1990) demonstrated that in the twelve hour-shifts the last hour is associated with an elevation of the level of fatigue and decrease the level of concentration. Furthermore, in a st...
Harrington, J. M. (2001). Health Effects of Shift Work and Extended Hours of Work. OEM Education. Retrieved on December 3, 2013, from http://oem.bmj.com/content/58/1/68.full. doi: 10.1136.oem.58.1.68
One of the five key principles of care practice is to ‘Support people in having a voice and being heard,’ (K101, Unit 4, p.183). The key principles are linked to the National Occupational Standards for ‘Health and Social Care’. They are a means of establishing and maintaining good care practice. Relationships based on trust and respect should be developed between care receivers and care givers, thus promoting confidence whilst discussing personal matters without fear of reprisal and discrimination.
Guo, Yanjun. Et al. “The Effects Of Shift Work On Sleeping Quality, Hypertension And Diabetes In Retired Workers.” Plos ONE 8.8 (2013): 1-6. Academic Search Premier. Web. 19 Feb. 2014.
There has been many controversies in many patrol stations here at the Houston Police Department regarding a 10 hours shift called “power shift”. When I first start off my career as a patrolman, I had the opportunity to either choose an 8 hour or 10 hour shift. The difference between those two shifts are the days off. For instance, an officer who works an 8 hour shift will have a two days weekend, and officers who works a 10 hour shift will have a three day weekend. Some supervisors believe having power shifts is an advantage because it overlaps all three shifts (e.g. days, evenings, nights), in terms of relieving officers during shift change. Some officers hate getting dispatched to a late call especially when their shift ends in about 15 minutes. Power shift officers will pick up the slack and relief 8 hour shift officers so they can end their tour of duty. Power shifts will also save divisions money.
Students and teachers both have issues with school hours and both of their sleep patterns are negatively influenced by the morning shift. Even though they are at school around the same tim...
The purpose of this paper is to discuss how Electronic Medical Records (EMR), affects healthcare delivery. I will discuss the positives and negatives this issue has on healthcare and how it effects the cost and quality for healthcare services. In addition, I will identify any potential trade-offs to cost or quality. Lastly, I will discuss how the EMR affects my job as well as any challenges or opportunities this issue presents.
...shift is the last shift of the day. It’s from 10 to 6 am or 11 to 7 am. Night crew turns and positions the patients or residents every hour or two depends on the care plan. They make four rounds at night usually one at the beginning of the shift, at twelve, two, and at five before the shift ends. Night shift cleans and sanitizes the wheelchairs, handlebars, doors, and day to day equipment used. All the shifts have the same purpose to keep the helpless safety and as clean as possible.
Martin Young, the associate professor of medicine at UAB, believes and can prove that the shift in time that daylight savings causes can throw our “molecular clock” off and lead to sleep deprivation. Obviously sleep deprivation can cause many health related issues but the biggest is the increased risk of heart attacks. Researchers found a slight increase in heart attacks in the week after setting clocks forward for spring.
Witkoski Stimpfel, Amy , Douglas M. Sloane, and Linda H. Aiken. "The Loger the shifts for hosital nurses, the higher the levels of burnout and patient disstisfaction." Health Affairs 31.11 (2012): 2501-2509. Proquest. Web. 11 Mar. 2014.
Notably, having higher proportions of nurses working shorter shifts—8–9 hours or 10–11 hours—resulted in decreases in patient dissatisfaction” (Stimpfel et al.). This is essentially saying that the longer the shift length, the more negative outcomes result. This study proves that eight to nine-hour shifts are more effective, and should, in turn, be worked more than longer shifts. This is a problem because hospitals are likely to continue to schedule nurses for twelve hours shifts out of
According to “the Encyclopedia of Careers and Vocational Guidance,” to ensure reliability of service to customers a Power Dispatcher must perform shift work. However, shift work is one of the most negative aspects of a Power Dispatcher’s career. Medical scholar Fritz points out that the work performed during the night shift was blamed for two major nuclear incidents, the Three Mile Island nuclear accident that occurred in March of 1979 in the state of Pennsylvania and Chernobyl (Russia) accident which occurred in 1986 (59). Therefore one of the personal responsibilities of a Power Dispatcher is to balance work schedule with off duty priorities to avoid sleep deprivation. However, for a Power Dispatcher with a family, juggling the work schedule and private life is a difficult task. Fritz confirms that shift workers are more likely than traditional workers to have family issues (72). Therefore, being a bachelor, I am better prepared for shift work. For example, I am not affected by the noise of children or nagging of the better half.
Long working hours continue to be one of the largest health concerns in the world. Currently, the world population has become so busy due to the pressure from harsh economic conditions. People are therefore spending long working hours in the workplace, which is an aspect that has negative impact on their health conditions. Statistics from Working Condition Survey indicates that approximately 30% of workers residing in European Union believe that their health is at risk due to the hours they spent in the workplace (Gurung, 2010:16)
Important public policy issues have arisen in our modern 24-hour society, where it is crucial to weigh the value of sleep versus wakefulness. Scientific knowledge about sleep is currently insufficient to resolve the political and academic debates raging about how much and when people should sleep. These issues affect almost everybody, from the shift worker to the international traveler, from the physician to the policy maker, from the anthropologist to the student preparing for an exam.