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Stress causes and effects on students
Lack of sleep effects in students
Lack of sleep effects in students
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Dear, Mr.Tull
Sleep, necessary for all living things but apparently students don't get enough. Students complain about the time school starts should be later than what their school regularly starts. VMS's start time is 8:25 while Eastern's is 7:30. According to the time that students wake up and sleep it is estimated that half the students start to go to bed at 10:00 due to practices, sports, or because of homework. Students should have school start at 9:45 and end at approximately 4:15 because of kids sleep at 10:00 they will have at least 9 hours of sleep which is more than enough.
If kids have school start at 9:45 they will be more alert in school and do better because the better sleep you get, the better you will do in school and homework. I would be more than alert and it would also help students that are usually tired in class more awake. Changing the school schedule would
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Kids alaways complain about the bus arriving late and that is because the drivers don't have enough sleep and wake up way too early. If the school changes it's schedule the bus driver will have a good rest and be at the bus stop on time. Students even complain that the teacher don't usually teach well some days or even don't grade tests fast enough and that is because they need their sleep and if you change the school schedule the teachers will have more than enough time to grade very student's test and will be well rested to teach in school better.
In conclusion, If the school changes their schedule it will benefit all including teachers, students, bus drivers, and even parents. So if we change the schedule school students can sleep at any time they want as long as they get at least 9 hours of sleep, enough to do well in school, to do better at sports, and even to be overall stay healthy and grow. So students having more sleep is better for the world and their
When in the course of human events, students should be entering school a little bit later than the usual. This will give the student more sleep time which then will allow the student to think better when in school. This will also help a student be fully awake and not be sleeping in class. Students will pay more attention and will be ready to learn. Waking up early and going to school early makes a student be sleepy in class. We the students should be getting a later start in school.
How many times has this happened to you; it’s six thirty on a Tuesday morning, your alarm has already gone off twice, your still laying in bed and your bus comes in twenty minutes. This is an everyday occurrence at my house. It is a proven statistic that the average high school student does not get enough sleep. While some experts like Dr. Lee Yanku say “It is not the schools starting time that is the problem as to why students don’t get enough sleep, it is because of facebook, myspace and cell phones” The truth behind it is that we can’t budget sports, homework and extracurricular activities into one day and still get nine hours of sleep. This is hurting student’s academic averages and needs to change. Changing the school time will help boost academic averages among students, and isn’t th...
Despite popular opinion, to be beneficial, schools should continue on their current schedules, and not start later. Starting schools later can have a variety of positive and negative consequences on students. Schools currently are at a time that gives students enough lesson time to learn subjects, but still have time to relax and take part in other activities after school. Also many families depend on the time school starts to have easy transportation to school and work. Starting schools later will take away students time to do activities of their choice such as spend time with their families, socialize with others, and participate in extracurricular activities.
One drawback to later start times is the fact that school would end later. Since schools that start later still have the same number of hours in a day, they would in turn end later in the afternoon. This can cause problems for after school activities, and also homework after school. Some students families depend on the money earned from working after school jobs. If the school they were attending got out later, they would have less time after school to work these jobs, so they would be unable to make the money they need to support their families (“Eight Major Obstacles to Delaying School Start Times”). In addition, any after school clubs or activities would end later after school, causing those involved to stay up later at
The schools that start classes before 8:00AM, the students are not getting enough sleep at night. In the passage Up For Debate: Should School Start Later It states “Many adolescents suffer from chronic sleep deprivation.” We need the schools to fix this by allowing students to get more sleep by changing the time school starts, to a more reasonable time. Therefore letting the students get the sleep they need to work exceptionally at school. Starting the school day later will also help with the amount of money the school pays for. Starting later would be most beneficial for schools around the world.
Schools should not start later because that would cause a lot of problems. Schools should stay how they are because it will make kids stop being on there phones at night so much, it won’t make school end later (and make kids walk home in the dark), and it interfere with sports or jobs.
“The point is this is a health issue and we want them to be more productive,” said principal Sam Miceli. The people that decide what time school starts should talk to health professionals. The reason school should start later are grades and class work can increase and for teen’s health and safety. I want to convince you that school should start later in the day.
We’ve all woken up tired not wanting to go to school, because we didn’t get enough sleep. Of course when I say we, I mean as in teens who go to school, and possibly yourself when at the time in your life. The schedule for school doesn’t fit in very well with our sleep patterns. Sleep experts from the University of Minnesota, have found that later start times made students have a better health measure and over perform better in school (Hoofman 2). Research being done on this topic mostly specifies that bodies don’t agree with the start time, for various reasons. School start times should be pushed back an hour to benefit teens health, and school performance.
If the start times for schools changed to a later time, everybody would be happier. Most people like the sound of sleeping in on a school day. It would be good if kids got to sleep in before school. Lets say one night you get home late from a baseball game and you go to bed around 10:30, you'd have about 10 hours of sleep until you have to get up for school. Ten hours is really good for anybody who has a full day ahead of them.
Secondly, in the opposing side school should stay at an earlier time for multiple conclusions. Furthermore, sports already end late enough and now it would end even later which means more tired parents/guardians. Also, kids with jobs after school. Many kids have responsibilities at home as for paying bills or contributing certain needs. Importantly, family time is a priority for students. One may have to get siblings off the bus and one cannot to that at a later time in the day. Picture elementary kids getting out extremely late; they will not even be able to play and go through the child lifestyle with homework, eat, and sleep.
The school districts should consider switching school start times and hour later, because of all the kids who get bad attendance, bad grades, and don't get enough sleep at night. The later schools start the more students are gonna pass and get good attendance and
Students and teacher both wish that school would start later. Most teenagers are grumpy and unpleasant in the morning which nobody enjoys. It is actually unhealthy for teens to be at school before nine o’clock. The only issue with school starting later is that some students may not have rides due to parents working and not being able to take them. The school times need to be delayed until at least eight thirty for students to be able to properly learn.
Every morning is a constant struggle of either getting out of bed and getting ready for school or staying asleep and letting the blankets consume you in their warmth. For many teens, the later wins and they are left rushing to make it to school on time. I think that if Nebraska Public High Schools had a later start time such as 9:00am the students would be more likely to be on time to school, they would be more alert in class, and they would have better test scores and grades.
Also many teachers think that what affects all student is a “Sleeping issue”, “It doesn’t have to do if she or he is smart or not- those kids are, it’s just the sleepiness issue.”(Kirtchuk). Also Students would be healthier and less sleep deprived, “Sleep deprivation is epidemic among adolescents, with potentially serious impacts on mental and physical health, safety and learning.” (Extra Zzz's in Morning May Help Teens Stay Alert in Class). It would help a lot of students if they get an extra hour and a half, so they would not get mental or physical health problems. Medical research has shown dramatic negative effects of sleep
Many people argue that making the decision to change schools starting and dismissal times would cause too many issues with scheduling for other