What Makes People Happy

What Makes People Happy? To be happy or happiness is to be in a state of satisfaction and fulfillment, a person can achieve his or her potential in life. Moreover, it is including the feeling which comes over a individual when life is good. Happiness is significant standard of living that people deserve to be cheerful. This condition is relating, engaging to one another. Most persons are using different methods to fulfill their joy, such as, money, good health and family. First of all, having means in our daily life makes people happy. This means every person has to work and be engage in productive activities in life. Most wealth families seems to be happy because finance. Owning money allows individuals to invest in business and economic

Maintaining our good health care is very important for individuals to keep up with everyday life. It allows persons to do everyday activities, such as work. Also, students can study very well at colleges and be active in many other lifestyles because of good health. It is significant for a person to be aware and to practice all things which seems to be essential to help have a disease free body. Eating heathy foods, fruits and vegetables are examples which allows individuals to avoid taking sugary drinks and fatty foods. It is mandatory to drink sufficient amount of water every day in order to overcome illnesses. In addition, people must exercise their body regularly, such as, running and biking. These exercises are preventing persons to gain weight and helping to maintain a good weight. People who are health, sometimes take vitamins whenever advised by doctors for preventive care. Individuals who feels themselves getting tense, they should stop what they are doing to help cut back on stress. Furthermore, they should learn to reduce stress through meditation and deep breathing. Meditation comes from a believing mind and spirit, it can help to change unwanted situation to be good when a person act upon