Instead, if you would relax and live life to the fullest, happiness would find you. “Our happiness is found in the happiness of other people.” (Spaht 27). When we make other people happy, we obtain happiness. “The more happiness you give, the happier you will be.” (Spaht 30) Due to the fact that we receive happiness when we deliver happiness, the more we give, the more we receive. “Happiness lies all around us; we just have to find it.” (Spaht 39).
Furthermore, there are many ways for us to enjoy ou... ... middle of paper ... ...t process will make us become ourselves, and have the best happiness we ever have. In the end, happiness may come and go like the season. Happiness is everywhere; it depends on how we look for it and how our attitude is toward life. Therefore, happiness is when we enjoy our life, overcoming these difficulties we meet and share our love with others. If we could do well on all of these, we would attain happiness in our future life.
The search for happiness has been one of the greatest driving forces over the ages. Defined as an active or passive sense of pleasure or satisfaction, happiness drives individuals to accomplish a number of fulfilling activities in their lives. Thus an evaluation of meanings attached to happiness provides insight on how an individual maximizes their pleasure. Concepts of positive-psychology provide an explanation of what is happiness and show a number of activities that enhance contentment. Najemy (89) argues that the theory of authentic happiness provides an approach for explaining happiness since it employs positive emotions, engagement, and meaning to describe such emotion.
Some people get excited when they are doing what they love while others might find that activity boring and torturous. The things that makes you smile and feel good will be different for other people because they have different preferences on what makes them happy (Carter). Simply make happiness your number-one goal, choose mindfulness, smile your way to happiness, practice gratitude, compassion, and linger on those little, positive moments. “One theory in psychology research suggests that we all have a happiness set-point that largely determines our overall well-being. We oscillate around this set point, becoming happier when something positive happens or the opposite, afterwards returning to equilibrium” (Gregoire).
Effects When looking over the exercises that focus on increasing happiness the main effects all of the exercises promote is bettering one’s perception of one’s self as well as helping to see the positive things about yourself. When doing the gratitude
The idea that people want to have an actual understanding of reality and not just the false understanding of reality by going into a pleasure machine goes to show how happiness is not the only thing that people are striving for. He says that happiness is not the only thing that people care. People care about the events that happen during their life, too. People “want a connection to actuality”(Nozick 107). He believes in there also being three different types of happiness, which are being happy with some particular thing, feeling that life is good, and being satisfied with life (Nozick 108).
Even if it is something small you should be proud of yourself. I encourage everyone not to give up but continue to whatever you want to achieve. One success in my life is being a good person. I have notice that my parents have raise me right because I am not a bad person and I try to help people when they need it. One thing that I always put first is God.
According to Ms. Mirielle, “Success is the sum of all the efforts one has made to achieve the desired goal he/she has in his/her life.” Success is living your life with satisfaction and contentment. Problems are part of our lives but when you are successful, you can handle problems in a right way. Ms. Mirielle said that God truly blessed her family in everything. Before achieving your goals, you must set in your mind your objective in life. As for her, “You must have a strong faith with God.
The root of happiness can result in many different things. One, the root of happiness can result in better health, better thinking ability, and the delight in doing what is right. Another, is the result of contentment with the way of life can root from trying their upmost to succeed, showing love towards others, and self-meditation. Similar to the ones mentioned previously, justification of being a cheerful person leads to the repercussions of inspiring others to make a difference in society. The
Surround yourself with happiness and you will be happy. Soon you find that success is not what makes you happy. Success is just the feeling after you become happy with yourself. A smile is contagious and so is happiness. People will soon find that the key to success is being happy.