The Positive Effects Of Academic Stress On High School Students

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INTRODUCTION: Background : What are the Effects of academic stress on high school students? Well, a lot of students are suffering from stress, but wait what is the difference between academic or other types of stresses ? Academic stress is like any kind of stresses, they are all harmful for one's body and mind. The only thing that makes it somewhat “special” is that it is caused by academic work E.G: quizzes, homeworks, research, and everything that requires force from your mind to do something a school wants. For example, here in our school ,Dar Jana Int. School, students suffer a lot from the work and assignments that they have to do. We barely can keep up with the massive amount of quizzes the are present to us every week . research aim: My …show more content…

RESEARCH QUESTIONS How does academic stress affect one's social life? How can we reduce academic stress? What causes academic stress? Literature review: As for a study that states. Weidner, Kohlmann, Dotzauer, & Burns, 1996 studied that one hundred and thirty three university students under all different types of stress, then they saw how it affected them health wise and academically. They stated that the students during the atmost period of stress; the positive effects were fading while the negative effects start to show. Negatively speaking, subjects health behaviors went down. On an adam and eve scale, female undergraduate scored better on periodically health behaviors (“i.e Taking care of herself, safety reasons, and drug avoidance”, but were not better on behaviors that requires force and effort to do (i.e.,workout, staying fit, junk food . . . etc”) . As for detailed version of this study is: Clear rhythm of changes in subjects’ health behaviors were observed: fewer exercise and self care were followed by fall in the positive affect. Fall in the nutrition quality and quantity were connected to both falls in

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