Causes and Effects of Stress in the Life of a College Student
If one were to ask an adult about their college experience it is likely than the majority will say it was the best time of their life. They had fun, enjoyed the full college experience, etc. If you ask students currently in college to describe their experience, it may still be the best time of their life but it will likely also be described as stressful and filled with a variety of pressures. The average college student will likely change his/her major at least once, seek for clubs or fraternities/sororities to fit in with, work to have some spending money or to pay their way through school, deal with being away from home for extended periods of time for the first time, and other things that will increase anxiety levels. So what is a major cause initially?
According to Emily Driscoll from foxbusiness.com, the competitive nature of college and new expenses are major factors that bring extra anxiety to new students. Many students are not just looking to go to the nearby home university; some have aspirations to get into the Ivy League or top medical schools and law schools which present extreme competition to simply get in the door (Driscoll, E.) Excelling in high school socially and academically is easy compared to college so the challenges of what to expect will have students feeling the stress just anticipating it. The process of leaving home includes leaving that social support of the family being there in house, adding personal responsibilities that involve changes to daily routines. There are so many more distractions in college that make it harder to focus and have priorities in the proper order (Driscoll, E.) Elizabeth Scott from stress.about.com notes how with...
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... is a means for a successful college experience.
Driscoll, Emily. “Stress in College: What Causes it and How to Combat it.” Online posting. 31
Mar. 2011. http://www.foxbusiness.com/personal-finance/2011/03/31/stress-college-causes-combat/. http://www.counseling.ufl.edu/cwc/stress-and-college-students.aspx http://www.collegeparents.org/members/resources/articles/your-college-student-stressed- probably. Hardy, Marcelina. “Statistics on College Student Stress.” Online posting. http://stress.lovetoknow.com/Statistics_on_College_Student_Stress. Kerr, Michael. “Depression and College Students.” Online Posting. 29 Mar. 2012. http://www.healthline.com/health/depression/college-students#2. Scott, Elizabeth. “Stress In College: Common Causes of Stress In College.” Online posting. 24
Sept. 2012. http://stress.about.com/od/studentstress/a/stress_college.htm.