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Effect of overuse of technology
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According to Dr. Dale from Psychology Today, fifty-six percent of all Americans, own a cell phone and 20% claim to use their cell phones while sexually interacting with their partners (Dale 2015). Technology has not too long begun its advancement. These technological devices allowed ways for easier communication over time, which means people no longer need to call an individual to make plans or to exchange ideas. Today cell phones, tablets, and computers are essential tools for the function of an individual in society. The invariable urge to use these devices relentlessly over the period of the day is a firm example of an addiction. Similar to drug users, cell phone users have a release of dopamine in the brain when they have successfully Nonetheless, cell phones and technological addiction are slowly consuming the social lives of individuals, decreasing their health state, and causing kids to start off with early technological addiction, which may lead to mental Just like drugs, the constant, uncontrollable use of technological devices will begin to take a toll on the life of many individuals, if, it has not already done so. Research illustrates that the regular use of cell phones while pregnant can cause an immense production of melatonin, a hormone that regulates bodily fluid. The downside is, it can alter the mother’s metabolism, which causes an interruption in the development of the fetus’ brain (Martin 2011). Society constantly denies the effects cell phones are having on humanity because of the presumed benediction they assume it’s brought. Technology is beginning to alter the mind in ways humans can no longer control themselves. In his article Is Google making us Stupid? Nicholas Carr states, “Now my concentration often starts to drift after two or three pages. I get fidgety, lose the thread, and begin looking for something else to do” (Carr 2008:1). The “fidgety” feeling as mentioned by Carr is a clear sign of anxiety that shines through due to addiction. Plenty of individuals experience this squirmy feeling when they are in rehab, withdrawing from a substance such as heroin. The mind no longer registers the technological device as a means of communication, but as an object necessary to create happiness and relaxation. The use of technological devices allows people to feel as though they’ve
“Attention Deficit: The Brain Syndrome of our Era”, “‘Plug In’ Better: A Manifesto”, and “Your Brain on Computers”: A Critical Analysis of the Efficacy of the Methods by which the Authors Convey Their Ideas Technology and our exposure to it are changing our lives; of this there is no doubt. The issue regarding what form that change will take and the effects of it on our physical and emotional health, however, are more contentious, and experts’ opinions on it run the gamut. In “Attention Deficit: The Brain Syndrome of our Era”, neurologist Dr. Richard Restak examines what effect technology has on our brains, and posits that technology, as well as the increasing demand on our brains to perform multiple tasks at once, is causing a decrease In “‘Plug In’ Better: A Manifesto”, technology writer and commentator Dr. Alexandra Samuel states that she believe that there is a middle ground between completely “plugging in” and “unplugging”. She states that we should approach our online interactions in the same ways we approach our offline ones.
Christine Rosen goes through and gives you examples of how cell phones make you feel dependent on them, distract you in ways of the road, and how it makes others feel around you when you are on your phone. After going through a number of articles about location use and cell phones, how they effect your relationships, and how they make you feel more social connected, you start to see how they take away from your day to day relationships. Although cell phones maybe beneficial when the time is right, being addicted to your cell phone can result in you losing an emotional attachment to those around you. When with the people you care about you want to make them feel secure and confident in you and when you are constantly checking your cell phone for the latest gossip, you are taking away the interpersonal connection you have from one another. Society needs to learn to just put their cell phones down and not let it distract them from their safety, relationships, and those around
demand for better cell phones is skyrocketing. With new technological advancements happening everyday with cell phones, people are starting to depend on a cell phone for everyday task. Although cell phones allow the user to contact friends or family with the touch of a button and allows them to play games in times of boredom. As a result of everyday use, cell phones have affected relationships, the brain, and health.
He compares phone addiction to drugs and he proclaims that in some ways phone addictions can be worse than substance addiction. Alter then states, “substance addictions and behavioral addictions are very similar. They activate the same brain regions, and they’re fueled by some of the same basic human needs: social engagement and social support, mental stimulation, and a sense of effectiveness. Strip people of these needs and they’re more likely to develop addictions to both substance and behavior”(Alter pg 9). In other words, the means of addiction are attributed to receptors in the brain that are responsible for a pleasure reward system for certain acts, usage of the social media can be a catalyst for such a reaction.
Not everyone is addicted to a device, but those who are receive many aftereffects from them. A major issue is physical health. Electronic users
By people spending most of their time glued to their mobile devices, they are creating an issue for themselves. There are experiments that have been done that show that the human’s cells and body tissue can be damaged. “Under Dr. Carlo’s direction, scientists found that cell phone radiation caused DNA damage, impaired DNA repair, and interfered with cardiac pacemakers” (Kovach 4). Cancer has started to be linked to electromagnetic wave radiation. This is because of cell phones, televisions, and various other technologies. Not only physical affects are a result, but what most people do not know is that your mental health is affected too. People in society that are addicted to their cell phones do not interact with other people as much face to face, as to someone who is not always on their phone. The way you communicate with others is different, you are not as interactive. Certain types of health risks, mental and physical, have become linked to overexposure to cell
Additionally, biological factors in a human's brain can increase the chances of a person becoming addicted. Dopamine is a neurotransmitter that plays a role in the reward and pleasure centers of the brain. It also helps to control emotions. Sharon Jayson explains this concept in her article, “Ever-present Devices Can Push Our Crazy Buttons.” In this article, psychiatrist Steve Daviss of the Baltimore Washington Medical Center claims, "There's good evidence the feedback we get from technology -- the retweets and pings that come out of the phone every time somebody sends us a text message -- creates a reward system in the brain that gives us a little squirt of dopamine each time."
The past two decades have overwhelmed the human experience with technology, along with all its distractions. The direct relationship between the mind and the body’s ability to adjust from these distractions can be extremely difficult .Further research has shown that it has become an addiction for many. Technology has significantly improved our lives as a whole through experiences such as Global Positioning System (GPS), cell phones and social networking allowing us to communicate with different people around the world. These technologies make our daily lives easier and more efficient. However, this also discusses the effects of technology on various aspects of our everyday personal experiences both with each other and with the world around us. On the other hand technologies such as cell phones have become a problem in getting students to focus in class and distracting drivers and thus, resulting in vehicle accidents. Technology is beneficial, but can also become an inescapable distraction in our lives. It is important to view technology as having the ability to make our lives better or worse, yet also as having the ability to change our personal lives and behavioral patterns.
We all have one thing in common that we can all relate to. We are all guilty of doing it. At some point throughout the day we have found ourselves bored or distracted and glace over to our phones for a quick glimpse. However, we later realize that a quick glimpse turned into much more than just a couple of minutes. According to the journalist, Jacob Weisberg, the author of, We Are Hopelessly Hooked, “Americans spend an average of five and a half hours a day with digital media, more than half of time on mobile devices” (J. Weisberg). It is simple enough to realize that it is a vice that many Americans have developed. In this essay I will address the vices from the articles, We Are Hopelessly Hooked and Changing our Minds, as well as, offer
"Is Dysfunctional Use of the Mobile Phone a Behavioural Addiction? Confronting Symptom-Based Versus Process-Based Approaches." Clinical Psychology & Psychotherapy 22.5 (2015): 460-68. Academic Search Complete. Web. 15 Mar. 2016. .
According to The Huffington Post, people are on their devices for, on average, about eleven hours and fifty-two minutes a day. That is almost half a day and a lot longer than most people sleep or work. People have not yet realized how they or their families are being affected by this constant use of technology. As a result of technology increasing, children are experiencing health problems, school issues, and social problems. First and foremost, health problems due to the increase in technology usage is becoming a bigger issue than one might think.
Addiction to cell phones has become so widespread that scientists have come up with a name for it. Nomophobia (an abbreviation for no-mobile-phone phobia) is being afraid of being out of mobile contact. Studies have shown that this anxiety affects 61% of men and 70% of women. Men tend to have two cell phones which may account for this inconsistency. (Urbandictionary.com, 2013.) Some people have become so addicted to their hand held devices
Technology is truly taking a turn for the worst on mental health. Technology is the future, it’s supposed to be the greatest thing to ever happen. Although technology may be helping the world out, it is hurting the people who use it. Technology is taking over lives and damaging mental health, it is the main cause of mental health issues and it needs to be taken seriously. Technology is not beneficial for mental health because it is causing isolation, depression, and mental illness in children.
Ray Lumpp is an impactful writer for www.AllTreatment.com. Some prominent signs of technology addiction are intense cravings, feeling distressed, anxious, or painfully isolated when separated from technology. One may also suffer from withdrawal. Another major sign of technology addiction is non-productive time usage; an example is to play computer games while listening to music or watching television while browsing the internet. Instead of productively studying, students spend their time on social networks. (and because they waist so much time- ) which cause them to be sleep deprived. Researchers are not sure if multitasking with media causes depression and anxiety or if multitasking is a way for depressed or anxious people to distract themselves. However, in the last decade, the amount of time spent multitasking with media increased one hundred and twenty percent. A possible solution would be to separate a person from their devices so that they can instead appreciate and focus on one thing at a time
Technology addiction is almost similar to drug addiction. Technology is useful in many ways. Using computer, internet, cellphone, television etc. make peoples’ life easier and comfortable. Young people are the most user of it. They cannot think of a single day without use technical device. Tara Parker-Pope is an author of books on health topics and a columnist for the New York Times. In her article , she expressed that, “The International Center for Media and the Public Agenda at the University of Maryland asked 200 students to refrain from using electronic media for a day. The reports from students after the study suggest that giving up technology cold turkey not only makes life logistically difficult, but also changes our ability to connect with others.” ( Parker-Pope, “An Ugly Toll of Technology: Inpatients”). Her point is that, for the young generation it is quite impossible to give up from becoming addict...