The Importance Of Criticism

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No one likes being told what they are doing wrong. Some people know how to accept criticism in a positive way and begin to make changes. Some people don’t know how to accept criticism; they always get offended when you tell them they are doing something wrong. All criticism is a way for people to help you or give advice on something you may not be doing right. People want to see you doing the right thing and learning more.
People need to learn to deal with criticism better than getting emotional and feeling like the person doesn’t like them. Criticism should be motivation that you’re getting better because someone wants to help you improve. Everywhere you go if someone wants to give you advice you should be able to take it without your …show more content…

It shows that you are listening and are interested in learning how to learn the right way to do things. A simple Yes or No means that you’re listening but not interested in learning how to become better at your work. Ask questions about how you can handle the situation better next time. Making sure you can improve and better your work from how it was before the feedback was received.
If someone gives you criticism it is very important not to become rude or disrespectful. The critiques are only trying to help better your performance. Responding to criticism with grace and appreciation will help you become a better person and help create more positive relationships in your life. Be mindful and try avoiding harsh reactions. This will help you gain clarity and freedom to choose how you want to respond.
Taking deep breathes when you are feeling depressed or feeling your emotions getting the best of you helps calm your nerves. When you take deep breathes it stimulates the parasympathetic nervous system in your body. It is the quickest and easiest way to calm you down. Exercising helps calm your nerves also when you are feeling stressed. Aerobic exercise like jogging will provide mental benefits in areas from stress, anxiety, and self-

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