Let me begin this paper by explaining how I defined support giving and who were the recipients. I defined support giving as follows: my unconditional support to those around me no matter the circumstances; i.e I would always lend a hand or be extra kind when given the chance. I conducted this day of support giving on thanksgiving so the recipients of this support were my family and my friends whom I saw later in the day.
To be perfectly honest, I thought this assignment was going to be a breeze. I thought myself to be a very supportive person as it is, so I imagined that this would result in little adjustments to my everyday routine. I was mistaken. I do not think people realize how many opportunities arise in a day for one to be supporting. When we are supportive, we take notice and congratulate ourselves, but we tend to ignore the times when we pass on opportunities to support others. This creates an illusion that many of us believe we are much more supportive than actually are. With that being said, let me now answer two of the questions listed for this assignment.
1.)How did others respond to your psychological costs and benefits of behaving supportively? Do you think they noticed a difference
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Once again I was mistaken. At the end of the day, after all our guests had left, my mom thanked me for all the help I gave her on her busy day. Every year my mom cooks all of our thanksgiving food, so I never really realized how far a little assistance for her could go. This was also the first thanksgiving since her mother had passed, so I think my extra compassion also went a long way in that regard. This brings me to one of my most interesting findings. After noticing how much my help around the house meant to my mom, my brother joined in and started helping too. The infectionesses of support genuinely brought a smile to my
My social health has improved over this year drastically due to asking for support and giving support as well listening played a huge factor this year. My strengths currently are giving support, accepting others for who they are, listening and communicating. My weaknesses in my social health is that I struggle in asking for support as in how much support I give to others. I give more support to others than I choose to receive, sometimes it makes me feel used but I live on knowing that someday I will be repaid in a different manner if it means by unconditional love or
Growing up on the south side of Chicago in the roughest neighborhood in the city I learned a lot from others and just observing my surroundings. At times, I would always think to myself my situation could always be worse than it was, and that there is always someone who is doing worst off than me. But my situation turned from being in a bad position to being in a position where my mother would come to lose her mother and our home that we had been living in, all in the same year. After losing her mother and bother my mom lost herself in her emotions and shut down on everyone and with that came the loss of a home for me and my siblings and her job. Shortly after my mom began to go back to church and so did we. It was the first time in a log time that we had attended church and it played a big part in a learning experience for me and my siblings. Through the days that came to pass going to church sparked a desire of wanting to help others who had or are struggling to get by. My mentor, Pastor, and teacher deserves appreciation for helping my mother through a hard time and keeping me and my siblings active in a positive manor.
6. Describe your experience(s) in providing and receiving professional helping services. It is a pleasure helping others, but I have also received help through utilizing services within the military network. I am a military spouse who deal with long deployments, short visits, and managing and coping require assistance from time to time. I take advantage of the free counseling services provided through the military’s mental health services because it keeps me
During the summer or even on weekends my mom would take me with her to go help out her patients. Which included bathing them, feeding them, and caring for them. Not only did I help my mom with her patients but I would always help rake leaves, pick up trash and make their yard look nice. I can’t even image how they would’ve done all the things I did for them with their fragile bodies. I’m glad I was there for them and made a difference. Aside from helping my mom’s patients. I helped an elderly man who was on fire in his backyard. It was around spring time and I heard someone screaming yelling “help” so I went around to look and there he was on fire. I tried so hard to put out the fire and it felt like mission impossible but I did not give up even though the ambulance were on the way. He was burnt pretty bad, but I was so glad I found him. Who knows it could’ve been worse! He is still alive till this day and sits on his porch waiting for me to pass by his house every morning to say good morning. It’s such a wonderful feeling to know that I not only changed a life but I saved
¬When considering what my own personal philosophy of counseling would be, it was eye opening to consider who I was a person and how much I have grown. The self analysis was new to me because I never thought about how I do that on a day to day basis. Reviewing the questions I found that a lot of my focus surrounded family, my significant other, and close friends. Constantly living in a diverse population and having that as my surrounding also made its mark in my answers. I also noted that both past and present influences, but primarily the present, play a large role in my own perspective. By following the prompt, I was made to understand that my thought process makes me think of what is occurring in the present and how I can alter these happenings to help shape the future that I want.
Throughout my life my mom has always been selfless and generous- especially when it came to her children and grandchildren… ever putting her self last! SHE WAS MY EVERYTHING… Unlike my sister, I was the one that gave my parents their grey hair… It took me longer than most to mature, and the truth is- that’s putting it mildly. Yet through all the ups and downs, and all the times I would end up disappointing her expectations of me, one thing NEVER
On a cold and rainy day of October in 2013, my mom and I were on our way to shop for Halloween. On our way to the store, we saw this bitter, fragile, and brisk homeless man in front of the store. In the store my mom bought a new sweater and told me ,“Go outside and give that man this sweater.” When i gave him the sweater, my mom walked out and said “may god bless you.” This made me realize how nice and generous our parents are.
The subjects of the study consisted of 404 healthy adults assessed by means of a questionnaire to determine perceived support, and telephone interviews over 14 consecutive evenings to establish the frequencies of interpersonal conflicts and receiving hugs. Following this, the participants
House (1981) defined social support as "an interpersonal transaction involving one or more of the following: (1) emotional concern (liking, loving, empathy), (2) instrumental aid (goods or services), (3) information (about the environment), or (4) appraisal (information relevant to self-evaluation)" (Schaefer et al., 1981). Such support can come from a variety of individuals, including a spouse or partner, children, other family members, and friends. Thoits (1986) argues that social support is more effective when it comes from those who are socially similar in values and characteristics, and who are facing or have faced similar stressors somewhat more successfully. Spouses are a likely source of socially similar others, and given the interdependent
In my experience, service is the best way to give yourself a sense of gratitude, and, that, after all, is what Thanksgiving is supposed to be
... (2001) showed that grateful individuals were especially appreciative of the contribution of others to their happiness. Expressing gratitude and reviewing three good things highlighted this, and reminded me to show my loved ones my gratitude.
Social support is commonly considered to be a positive thing with studies outlined in this essay demonstrating that social support, in numerous areas and across a variety of situations and settings, can help improve both physical and physiological issues.
When we sacrifice our time to help someone in need, whether it is a great or small need, we become a part of their life and can help alleviate heavy burdens. We feel good for looking outside ourselves and contributin...
thankful for that. My mother and I have become closer than ever and we have a very
The most joyous season of the year in our house is Christmas. All the family gets together, gifts are exchanged and we give thanks for all that we have. This Christmas however, was one that I will never forget. If it weren't for the help of a stranger coming to my rescue, my holidays would have been ruined. He reminded me that a little kindness really does go along way.