Shut Down Your Screen Week

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Did you know that technology can be just as addicting as a cigarette? Recently, researchers have been testing the effects of the constant usage of screens on our bodies. To many people, using screens is very convenient and helpful and can help many students with their everyday homework. However, our school should still participate in Shut Down Your Screen Week because it will allow us to focus on what is important, lets us better evaluate social situations with a well night’s rest, and too much use of screens can give us shallow relationships. To begin, not using screens allows us to focus on what is important to us in our real lives. In the article, “The Shallows: What the Internet is Doing to our brains,” the author Nicholas Carr explains …show more content…

Blue light can also be harmful to your eyes when in the dark, when you try to sleep. Technology will not help you sleep, so why do we want to keep it, while our body needs rest away from it? Sure computers let us relax from work, but it also distracts us from reality. We would relax more without them. Matt Richtel, the author of the article “Attached To Technology and Paying a Price”, states the following; “He forgets things like dinner plans, and he has trouble focusing on his family, this is your brain on computers.” If people did not go on their computers, they would focus more on the people they love.They would be less “Scatterbrained” and be more social. People could talk to each other without a screen in the way. Some people say that computers give answers to questions, but people could go to each other if they have questions on something, instead of just using the computer. People would stay on task and get distracted less. Sleeping patterns would go back to normal. In consequence, having a week of no technology would result in a well rested, sociable community. Participating may have people question their time on the screens, resulting in less screen use. Shut Down Your Screen Week would ultimately result in the reunion of people, who would then realize the power of taking a break from

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