This then leads to our ability to demonstrate spiritual wellness effectively. To exhibit spiritual wellness a person must learn to forgive. When we can give forgiveness to others it provides peace for ... ... middle of paper ... ...ble. If God really is the most important thing in our lives than we must communicate with Him (Harper, 2008, p. 199) Conclusion Knowing what each of these dimensions of wellness requires can feel overwhelming. However, one should not be discouraged because of what they lack, but look forward to the improvement we are capable of bringing to our own lives.
At the same time, I always have faith in God that he is going to help me, even though I make mistake every day. Education is very important to me because I want to be something for my future and the family that I am going to have. Success doesn’t mean achieving a big price is something that you are proud of. Even if there are obstacle that let you down. My successes are my education, moving out from home, and just being a good person.
How to maintain greater health? Description: It is your duty to maintain greater heath all the time but this is not so easy rather pretty challenging. This is the reason you need to implement different healthy tips that can cater you assistance in this regard. Health is quite precious for all and thus you should always maintain the same in a good condition. Healthy bodies can have greater energies in perfuming different kinds of tasks including personal, household and professional tasks.
Seeking help from Psychotherapists or councilors is also another way of treating codependency. Conclusion Though Codependency is an unhealthy condition with serious effects on the affected person, it has been shown to contribute to happiness mostly in dysfunctional families. It is a way of coping with difficult times facing a family that is not ready to solve its problems. It arises from family roles played by different family members from a dysfunctional family. As discussed above it brings happiness to all family members but, the codependent one suffers psychologically and emotionally.
According to Ms. Mirielle, “Success is the sum of all the efforts one has made to achieve the desired goal he/she has in his/her life.” Success is living your life with satisfaction and contentment. Problems are part of our lives but when you are successful, you can handle problems in a right way. Ms. Mirielle said that God truly blessed her family in everything. Before achieving your goals, you must set in your mind your objective in life. As for her, “You must have a strong faith with God.
Working out, dieting and so forth, will work but it will only last that long until one regress back to the old ways. When a person eats healthy it is so much easier to keep the weight off, and they do not have to be worried about being obese or have any kind of bodily problems in the future. Eating healthy should be done for the sake of one own health and body, not the for the sake of showing the body off. Even though a person body might look fit, that doesn’t mean that they are eating healthy. It could also mean that they are not taking in enough nutrients.
It may help you build some rapport with them, but all it will do is make YOU grumpy or negative, and that will cause positive people to dislike you. If someone is a negative energy, then it 's much better to use the next idea on how to make people like you. 2. Help Them Move Away From Things They Hate About Themselves When you can help someone grow or become a better person, they will like you. This can be done by teaching them lessons directly or leading by
Health and wellness is defined as taking initiative of making healthier decisions to further benefit one’s life. Wellness is about living a life full of personal responsibility and therefore taking proactive steps for one's entire well-being. To improve our wellness as well as our health, it is our responsibility to eliminate any risk factors. With that, as individuals should take the information being provided to us and use it to make proactive choices to further benefit our health for the future. Personally, the problems I’ve always had with my health is not eating correctly, not enough exercise, and not enough sleep.
Health is an important factor in everyone's life. When people talk about health, some are solely focused and concerned on the physical aspect of the health. However, health is "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity" (Davies & Macdowall, 2006). Keeping oneself healthy emotionally, physically, and spiritually maintains and improves quality of life. From infants to older adults, maintaining optimal health is a common goal for all of us.
Before I took the class my view on wellness was mainly physical. I believed that wellness meant physical health. If you exercised and ate healthy you were in a happy place. However, this class made me realize it is much more than that. The one thing that changed my mind the most was reading about emotional wellness.