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Should School Start Times Be Later
“If opportunity doesn’t knock, build a door.” -Milton Berle. This means when an opportunity comes, take it, just like how school start times should be later. Some people think that school start time should stay the same. These people are wrong though, schools should have a later start time because of sleep, teens’ safety, and how teens act without parents home.
Most teens don’t get enough sleep during the night. According to the National Sleep Foundation, the average teen will need 8 to 10 hours of sleep according to the National Sleep Foundation, but teens aren’t getting the amount of sleep because of the sleeping patterns. If schools start later though, teens can stay up to their normal time, but get that extra 1 to 2 hours of sleep which they need. The second reason is that teens are now getting sleep diversion which can cause sleepiness, mood changes, memory and thinking problems according to the National Sleep Foundation and startschoollater.net. Plus this is not healthy.
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First when they get older and they’ll most likely have a job that has them waking up early said by tes.com. The early school start time is helping them adjust to this. Then again they might have a later job start time, but that isn't very unlikely. Also, teens will need more sleep as a teen than as an adult. Next, according to an article “teens can deal with it.” which is true but, is it healthy. Once again the National Sleep Foundation states having an early start time is unhealthy for teens. Plus, many teens will never deal with it. Lastly, with a later start time, teens will just stay up later. This may be true, but teens could just stay up till their normal times and then get that extra sleep which they need. These are most of the bad things about a later school start time, but there are a lot more good things that’ll happen than bad. If teens need a later school start time, then they should get
Despite popular opinion, to be beneficial, schools should continue on their current schedules, and not start later. Starting schools later can have a variety of positive and negative consequences on students. Schools currently are at a time that gives students enough lesson time to learn subjects, but still have time to relax and take part in other activities after school. Also many families depend on the time school starts to have easy transportation to school and work. Starting schools later will take away students time to do activities of their choice such as spend time with their families, socialize with others, and participate in extracurricular activities.
The first reason why school should start later is because teens need sleep. Most teens don’t or can’t go to sleep to get the needed amount of sleep, so they are more rushed in the morning and stressed throughout the day. According to the national sleep foundation, “59% of sixth graders and 87% of high schoolers aren’t getting the recommended 8.5 to 9.5 hours of sleep per night. If school started later, they could get the sleep they need and they wouldn’t be as stressed or tired.
Researchers have proven that teenager’s brains don’t start working until ten in the morning, also that an average teenager is supposed to get eight to nine hours of sleep each night. These are a few reasons that school starting times are negatively affecting students learning abilities at school. I believe that schools should have later starting times. An average teenager is supposed to get eight to nine hours of sleep each night, however in reality most teens only get about seven hours. A lack of sleep is causing students to do worse on homework and tests. Our school starts at seven twenty-five, if it started two hours later, then students would be getting the exact amount of sleep that they need each night. A study shows that the brain doesn’t
School Should Begin Later in the Day Many teenage high school students are tired during the school day. distracting them from their studies. That is just one of the many good reasons. that the start time of school should be later in the day. Some people may say that the brain is not fully functional until 9:30 is just a matter of opinion.
Teens are recommended to get 8 to 10 hours of sleep per night to be able to function to the best of their ability. A study found that only 15% of teens receive 8.5 hours on school night. According to the CDC, “Five out of six middle and high schools in the United States start the school day too early.” Most high schools start before 8:30 A.M. High schools starting too early in the morning can cause high school students to not get their necessary amount of sleep. Lack of sleep can cause harmful health effects. Not getting enough sleep can cause behavior effects such as aggressiveness and impulsivity. Not getting enough sleep can also cause you to overeat, which can lead to unhealthy weight gain. Changing the start time of high schools can assure high school students with their appropriate amount of
That's why we need to start school later to get the recommended hours of sleep to prevent all the things we feel in the morning. School start times should be later because kids will be more rested, more focused and more awake to drive safer. Schools should start later because kids will be more well rested? National sleep foundation states, “teens need significantly more sleep than adults to support their rapid mental and physical development. ”(National sleep foundation 1)
Later school start times are scientifically proven to help teens in many beneficial ways. Teenagers and adolescents have sleep patterns. According to the article,¨ Teens and Sleep¨ Teens bodies naturally
Why School Should Have a Later Start Time Most students, if asked, would say they wished school started later for many reasons. School is a fundamental institution for educating children and learning needs to happen when the child has had a good night’s rest with the right amount of recommended sleeping hours. Teenagers tend to fall asleep later and have the need to sleep in. School should have a later start time because the adolescents would be cutting out quite a bit of risk factors, adolescents will feel healthier with extra sleep time, and there would be less risks of teenagers falling asleep in class.
First of all, some teens simply don’t get enough sleep. People argue they should just go to sleep earlier, but it’s not that easy. Teens and children have a tendency to go to sleep late and wake up late. They have a life to live outside of school should open at at least ten o’clock.
A sleep study at Brown University shows that most teens do not start to feel tired until around midnight. School starts at 7:30 am, which leaves students with less than seven hours of sleep each night. Studies have shown that when teens suffer from lack of sleep they do not perform as well in school. Most people can agree that later start times can be beneficial for high school students, but it could interfere with household schedules that families have lived with for years. Some administrators disagree with later start times for High Schools, later start times allow students to feel more alert in class, allow for better grades, and allow more time for teens to sleep.
“BEEP, BEEP, BEEP!” The teenage student slams on the snooze button and struggles to get out of bed for the early school day. Teens on average need 9 ¼ hours of sleep (Backgrounder: Later School Start Times). Teens currently average fewer than 7 hours of sleep (Backgrounder: Later School Start Times). Hectic schedules, poor sleep habits, homework, and family obligations are the problem (Backgrounder: Later School Start Times). Schools are considering starting their school days later in the morning. For example, one Minneapolis school considered pushing back their start time from 7:15 to 8:30. Another Seattle school considers pushing back the school day start reported Jean Enersen. Would this benefit the students or harm the students? Is this for the better or for the worse? These are questions many superintendents and school board members are asking themselves. They all want to do what is best for their students, so the topic takes a lot of thinking, planning, and conversations. School starting later can be a very controversial issue.
One reason teens need a later school start time is because they have different sleep patterns that other people, causing them to not get enough sleep. According to The American Academy of Pediatrics, “ adolescents have unique sleep rhythms that make it harder for them to go to sleep and wake up earlier than other people.” This shows that a too early start time for schools is a critical contributor to sleep deprivation among Americans teens. This also proves
Schools should start later because teens will not be tired in class and their behavior will not be hindered, and teens will now get the sleep they need to live a healthy life. Schools should start later. It’s natural for a teen to go to bed late and sleep in. The AASM said this, “As children approach and go through puberty, their brains begin producing the sleep-inducing hormone melatonin on a delayed schedule, making it difficult for them to feel tired before 11 pm.” Schools should start at around 8:30, so that teens can get enough rest for their body to function.
There is multiple facts and reasons to have later start times help students get through the school day. BY helping students get better grades, test scores, and overall better. And teens these days aren't getting the sleep they need to wake up early and go to school. SO that is why school should have later start times. IF schools started later we wouldn't have all these tired and groggy students coming to school we would have students that are refreshed and ready to learn. We will have students that have good grades. We will have students who have better test scores. And we will have students with overall better performance.I what you right now pick up your phone and call your district and say we want later start
Don't you hate waking up early for school in the morning? Most high school students wake up before the sun rises just to become ready for school. Teenage brains do not begin to function that early considering many are tired from staying up late the previous night. The National Sleep Foundation reported that most teens do not retain enough shuteye, one study found that only 15% reported sleeping eight 1/2 hours on school nights. That fact was extremely true for me when I attended high school. I barely was able to wake up, get dressed, and be in school on time since I was so tired. In my opinion school days should start later, precisely in between 9- 10 o'clock. If the school day started later attendance would improve, students will be more prepared, and student's attitudes and grades may improve.