Persuasive Essay On Gummy Bears

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Gummy bears won’t help… only handful of those delicious treats contains as much calories as 3 whole eggs or 5 kiwifruits. You don’t need us to tell you which one is a better meal…. Building a “beach body” is so much more than hitting the gym. You may work on your abs, chest and shoulders as much as you like but without avoiding the sweets on the supermarket shelves as well as in the fridge, it is likely that even if you ARE noticed on the beach, it won’t be for the reason you think. An adult needs about 2000-2500 calories a day. Choosing calorie-heavy sweets will result in you ingesting a whole lot more than what your calorie needs are; you will pack weight really fast, and it won’t be the lean muscle mass you want; and you will deprive yourself …show more content…

While gummy bears, other than plethora of refined sugars, offer absolutely nothing in terms of vitamins and minerals, an apple and a banana will provide up to 20% of fiber RDA, 25% of vitamin B6 and vitamin C RDA, as well as a full spectrum of amino acids. Apples are great antioxidants. They prevent lipid peroxidation, which is degradation of fats in the organism under the influence of “free radicals”. This is particularly important for cardiovascular system protection. Bananas, due to their potassium content, regulate blood pressure. In addition, the specific type of fat that they contain (stigmasterol , campesterol, sitosterol) blocks absorption of bad cholesterol and therefore protect the blood vessels and reduce the risk from cardiovascular issues. Gummy bears, on the other hand…well…make you gain weight. That’s pretty much it. One can extend this comparison to other types of industrial sweet food, as they mainly target your taste buds and wallet. Your prolonged health? Not so much

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