The people should control the amount of sugar consumption due to its devastating effect on our bodies. Sugar does more harm than good to our body, for example, it affects our concentration, it is easily addictive, and it keeps our body to function properly. Primarily, sugar is considered an “empty calorie” product which means that it has no essential fats, nutrients, proteins, or minerals to help our body. It is just pure energy. Rather than helping our body, sugar has negative effects on us, such as affecting our concentration. Without the nutrients that normal people need for the day, the people will most likely fall asleep easily and quickly. Especially for students, nutrients are essential in helping them concentrate during their studies. Adults also need their daily nutrients during work hours. Nowadays, many students are already distracted from other factors such as cellphones and computers. With an additional factor,sugar, this could lead to a serious consequence. Students could face an academic failure; adults could face the risk of losing their jobs. In addition to sugar affecting our concentration, sugar could also get people seriously addicted. It is very hyper rewarding, which allows people to continuously eat them …show more content…
It affects our concentration and attention span by not providing us enough nutrients that our body needs. People get addicted to sugar and over consuming, which promotes us to have a bad habit. Later they will get in a situation of not being able to stop. The reason why people wanted to consume more and more sugar is because it acts similar to many drugs which takes over our mind and controls us. Not only does it affect our concentration and habits but it also affects how our body functions and keeps it away to function properly. Therefore, people should limit the amount of sugar consumption and think about the cons before you add sugar into your
Another contrast between the article How Candy Conquered America and This Cupcake is Trying to Hurt You is how our health is affected by our sugar intake now and back in the 1800’s. According to the article, Too Much Can Make Us Sick (http://www.sugarscience.org/too-much-can-make-us-sick/), “Heart disease”. Diabetes. These chronic conditions are among the leading causes of death worldwide.
Jon Gabriel explains how sugar has become an addictive drug like nicotine, the only difference is that its legal. Once we become hooked on it we become habituated to its effects and need more and more to satisfy ourselves. As a result of the increase in marketing and the on going dependence on sugary foods and beverages, children are taking in more and more sugar and obtaining less and less nutrients. According to Gentry Lasater,
(n.d.). Medical Daily. 6 Surprising Facts About Sugar's Effect On Your Brain And Body, Other Than Weight Gain. Retrieved from http://www.medicaldaily.com/6-surprising-facts-about-sugars-effect-your-brain-and-body-other-weight-gain-405602
HFCS can be habit forming since it is a sweet replacement for sugar and in his article Peretti mentions that David Kessler said “sugar, through its metabolisation by the gut and hence the brain, is extremely addictive, just like cigarettes or alcohol.” People enjoy the taste and because of this they consume large quantities, which lead to health factors such as: obesity, diabetes, heart problems, infertility, liver problems, and so on. Our limited perspective may cause us to lose sight of how much of a risk HFCS possesses.... ... middle of paper ... ...
The findings of this research are relevant because it might help these students improve their marks and test methods in a safe, legitimate and worthwhile way. Sugar decreases attention span and memory. When people consume sugar and then attempt challenging tasks, the brain’s hypothalamus allows the body to release cortisol. Known as the stress hormone, this substance impedes memory.
For years doctors have been saying that refined sugars are empty calories and consist of absolutely no vitamins or minerals that people need to survive. Dentists warn that sugary foods encourage tooth decay. Many people avoid sweet food because it can lead to obesity, heart problems, diabetes and cancer. These negative responses by people’s bodies are actually warnings. Maybe people eat sugar for other reasons than the sweet taste. The human body's negative responses to sugar may be a similar purpose to the reason kids feel pain when they are playing too roughly. People’s consumption of sweet foods might also serve as a sign of defiance against their bodies’ health limitations. What many people do not realize is that their tasty treats can affect their mind and emotions.
Many people understand that too much sugar is bad for you, but less know why. Sugar has many effects on your body and health, some of which include causing metabolic dysfunction, damaging your liver, and increasing uric acid levels. (Mercola) The average American consumes 82 grams of sugar per day, (Ervin, Ogden) which is 44 grams more than the recommended amount for men, and 57 grams more than the recommended amount for women. This is a big problem, considering the side effects of too much sugar being consumed are so widespread. Kris Gunnars compiled a list of 10 reasons as to why sugar is bad for you.
Sugar can contribute to diabetes. Sugar can cause toxemia during pregnancy. Sugar can contribute to eczema in children. Sugar can cause cardiovascular disease.Sugar can impair the structure of DNA. Sugar can change the structure of protein. Sugar can make our skin age by changing the structure of collagen.Sugar can cause cataracts.Sugar can cause emphysema.Sugar can cause atherosclerosis. Sugar can promote an elevation of low density lipoproteins (LDL).
Now is that what we want in our schools, violence due to sugary drinks. Come on people open your eyes sugary drinks should be banned. Based on an interview I have conducted this individual says drinking sugary drinks leaves her dehydrated. Let’s remove all sugary drinks from the vending machines, and promote healthy living. According to an article on CNN a new study suggested drinking sugar-sweetened beverages, may make certain cells in the body age faster, as my grandma would say “you old before you young”. Who would want to look forty when they only 20. I strongly believe that if we remove sugary drinks from our daily routine the level of diabetic’s patients would decrease and also less obese individuals as well. The more sugary drinks you intake the more body fat you will gain and this is when it becomes a problem. Know ye not that your body is the temple of the Holy Spirit, who is in you, whom you have received from god, you are not your own. You were brought at a price. Therefore honor god with your body. 1st Corinthians 6 verses
When you think of sugar, you probably think of white, crystal-like granules that your parents put in their coffee or that you put on your cereal, but it’s not. The propose of this experiment is to see how much natural sugar is in the cup of juice I am drinking. I have also always been curious if a lot of glucose is good for the human body. And if it is good for our daily lives. So throughout my research paper I am going to talk about how it is a benefit and a risk.
There are many problems that result from the intake of too many sugar products. First, they can cause malnutrition. Secondly, too much sugar can cause obesity. And the final point deals with the external effect that sugar has on humans, mainly kids. This is the fact that sugar causes tooth decay.
The great effect of sugar can put you at risk for heart disease or diabetes. According to Dr. Robert Lustig, who is a pediatrician and expert on how sugar affects the body, calls sugar poison. If you don’t want health problems, you better stay away from sugar.
As well as, sugar being the number on cause for obesity and they can lead to kids being diabetic. Also, sugar can cause cavities, so people like their smile as much as I do then I suggest them to eat the least amount of sugar as possible. Also, people does not really think anything about it, but it will take that beautiful smile right away before they know it. The sugar that comes from sodas is really hard on our livers, stomachs, and kidneys. As well as, for them being diabetic it makes it really hard for them because they have to take their Iselin almost every time they have sugar and the Iselin is not cheap.
We are all familiar with sugar. It is sweet, delicious, and addictive; yet only a few of us know that it is deadly. When it comes to sugar, it seems like most people are in the mind frame knowing that it could be bad for our health, but only a few are really taking the moderate amounts. In fact, as a whole population, each and everyone of us are still eating about 500 extra calories per day from sugar. Yes, that seems like an exaggerated number judging from the tiny sweet crystals we sprinkle on our coffee, but it is not. Sugar is not only present in the form of sweets and flavourings, it is hidden in all the processed foods we eat. We have heard about the dangers of eating too much fat or salt, but we know very little about the harmful effects of consuming too much sugar. There still isn’t any warnings about sugar on our food labels, nor has there been any broadcasts on the serious damages it could do to our health. It has come to my concern during my research that few
Sugar is a toxic poison and it has become the main problem in modern diets that is leading to Metabolic Diseases.