Navy Seal Research Paper

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‘’The only easy day was yesterday’’, is a famous saying for recruits that are doing physical training and mental challenges to become Navy Seals. Who are the Navy Seals? What do they do? Well, the name Navy Seal is named after the environment in which they operate, sea, air and land and there are the foundation of Special Warfare combat forces. They are organized, trained and equipped to conduct a variety of special operations missions. (Navy SEALs: Special Operations for the U.S. Navy. ) In 1942, the Navy Seals started as the naval construction battalions, they were called SeaBees. In 1943, the U.S. Navy recruited special teams to clear out beaches for the marines before the enemy attacks us, they were called Naval Combat Demolition Units,(NCDU). You have to be enlisted in the U.S. Navy and you need to have permission from your commanders. You have to be a least 17-28 years old. Waivers for men from age 29-30 are available for highly qualified candidates. You need to have a birth certificate, social security, high school diploma, good eyesight and you can't be colorblind and you have to be a U.S. citizen. To get a Navy contract, you need to take the ASVAB test, get a physical and get a background screening at the Military Endurance Processing Station. Once you done that, you need to get a Navy SEAL contract. Once you have signed the contract, you are eligible to take the PST. Once you pass the PST. your recruiter or mentor will request a reclassification for you into the SEAL program. Hiring a mentor will help you break mental and physical barriers, so it can prepare you for your training. (Navy SEALs: Special Operations for the U.S. Navy. BUD/S is a seal training and it stands for Basic Underwater Demolition. It prepares you for the extreme physical and mental challenges in seal missions. Not only it prepares the recruits for missions, but it helps the navy select the strongest and toughest recruits. A five-week introduction to training, BUD/S begins and the first phase is called basic conditions and it lasts for eight weeks. In the first phase, the recruits have to swim for miles in the cold ocean and do a four mile run, in boots and heavy clothing. The second phase only last for seven weeks, and the recruits continue their training and they become faster on their runs, swims and obstacle course. The third week week of training is known as Hell Week. It's a five and a half days and the recruits train almost continuously. The recruits only get about four hours of sleep for the entire time. Hell Week tests their physical endurance, mental toughness, pain and cold tolerance, teamwork, attitude and your ability to perform work under high physical and mental stress, and sleep deprivation. And above all, it tests their determination and weakness. The recruits commonly mistaken belief that Hell Week and BUD/S are all about physical strength. But actually it's much more mental than physical. The recruits are too cold, too sore and too tired to go on. The instructors say that ¨ïts their minds that gives up on them, not their body¨. This training helps them in real

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