Goal Directed Therapy

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If you believe that goal-directed therapy is a principle just recently invented or proposed, think again. In fact, one of the pioneering psychoanalysts, Alfred Adler, felt that the therapeutic relationship would be enhanced by goal setting and that therapy was essentially a collaboration between therapists and clients (Dinkmeyer, et al., 1987). More recently than Alfred Adler’s day (Adler lived from 1870 to 1937), is a study that demonstrates the importance of goal setting. In this 1983 study, clients who dropped out of therapy after one session were compared to those who stuck with therapy for a longer period of time (Epperson, Bushway, and Warman, 1983). One component of this research was the recognition that clients who stayed in therapy

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