Athletes and students everyday have energy drinks to “help” them stay up and be attentive in class. Energy drinks are destructive to students athletes’ mind, body and performance. Students and athletes should not drink energy drinks. They are negatively affecting athletes’ health and performance in sports, school, and activities they do on a regular basis.
There are many statistics out there about how energy drinks are negatively affecting athletes’ mind and body. Energy drinks do and don’t help athletes focus or be more attentive. They do, but only for a short period of time before all of it is in your body and is actually regulating your heartbeat. These drinks are meant to give you that “energy boost” you need to get you through the day; but the caffeine those drinks contain, believe it or not, increases heart rate and arterial blood pressure. Overconsumption can be very risky, and it can lead to very serious heart problems to the consumer. The more people drink these types of energy the more they are endangering their heart and the brain. By drinking so much of these high caffeinated beverages, you can seriously injuring yourself even when you think it is helping you do better. …show more content…
Energy drinks could be healthy because most have healthy, natural ingredients. They contain L-carnitine which is in our bodies that turns fat into energy. Out of all the natural ingredients put into an energy drinks, you would think that they would be healthy; but they’re not. All the natural ingredients that make up these beverages have higher concentrations than the actual food or plant that stores it in its’ natural state. Therefore, because of the higher concentrations and the overconsumption by student athletes you can see how this is negatively affecting their performance and
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Would it not be great to find an alternative to sugary drinks that are actually harmful for your health? There are millions of energy drinks that you will find in stores, but most of them are filled with caffeine, a lot of sugar and artificial stimulants that could be detrimental to your health. When you need to optimize your energy levels, choose supplements that are 100 percent natural. If you want to have lots of energy you can choose from a selection of all natural energy drinks that are specifically formulated to give you the benefits you
On the fox news program publish March 06, 2014 mentions how energy drinks effects the organs.
Have you ever wondered if buying a gatorade before a game is worth the price or would water just be fine? I have often wondered if getting a gatorade would be worth the money or if just getting water would be fine. I play sports almost every season and always have to decide wether to get a gatorade or just drink the water they gives. I am so think that what makes the gatorade worth buying, is it just for the taste or does it have something that actually helps. I believe that learning more about electrolytes and hydration would be useful to explain which drink would be for me as an athlete during a game.
When you drink sport drinks yourself and most people in the world don’t know that exactly sport drinks do to your body. So, I did research over 3 articles to see what sport drinks would do to your body and the biological features that was involved so the articles I used was first it was by the magazine consumer (Sport drinks), secondly, I looked at Behind the hype: Sport drinks by health promotion agency and lastly, I looked at a New Zealand Herald article the truth about sport drinks by Alberto Dolci. Firstly, I looked at the Behind the hype: Sport drinks article by Health promotion agency(HPA) and this article is trustworthy since the HPA is a government owned agency which should always be stating the truth and if it’s owned by a government
Sports drinks contain electroyles and carbohydates, as the article states ‘’While exercising for short periods of time, it is not necessary to replace electrolytes; however, athletes and marathon participants exercising for period of an hour or more can benefit from electrolyte replacement in particular.’’ If a person isn’t doing any type of activity that makes them sweat then they don’t need to have a sports drink becasue then they will only add electroytes that they don’t even need not only this but sports drinks contain sugar and carolies so they are actually gaining by drinking sports
Diet sodas have decreased in sales due to recent findings on its potential health effects. The sales for diet soda have decreased 7 percent over the past year regarding amid research on diet soda products. Though the word diet means the kind of food/drinks a person habitually eats/drinks, diet soda is a chemical cocktail misleads millions of people. Diet soda was created by Kirsch Bottling in Brooklyn, New York with the product called No-Cal. The idea was for people who were diabetic, dieters.
Would you drink something that is associated with health problems and even death? Well energy drinks are highly caffeinated beverages that many people have become depended on to get through certain things that need done. They are used to give individuals a quick energy boost to get things done. Today many people question how safe energy drinks really are for the quick energy they supply. In fact, a sixteen year old girl died of cardiac arrest just after ingesting an energy drink, while on vacation with friends. Almost everyone who enjoys drinking energy drinks, knows that high levels of caffeine are in these beverages, and they continue to drink the ignoring the risks. But some people are fine with the high levels of caffeine and just drink them because it makes them feel energized. They seem to accept the shocking circumstances because it helps them gets things done when they need the most energy. On the other hand, some people disagree and think that it is not only bad for individuals
...In summation energy drinks can be good for a quick boost of energy. And over the years they have become increasingly popular. Many people should become more aware of the benefits and downfalls to drinking energy drinks. They should never down one before strenuous exercise or drink numerous amounts at a time. Energy drinks should never be mixed with alcohol due to the dangerous side affects that can occur. Energy drinks affect all people differently, but consumers should be more aware before drinking these products.
In order to answer the question of whether consuming energy drinks have any health consequence among the teenager years. Recent evidence has linked energy drink consumption with a number of negative health consequences, “such as risk-seeking behaviors, poor mental health, adverse cardiovascular effects, and metabolic, renal, or dental conditions.” (Reissig CJ 9). Energy drinks are non-alcoholic beverages marketed to improve energy, stamina, athletic performance, and concentration. They are categorized as “functional beverages” alongside sports drinks and nutraceuticals, like Gater-Aid and Power aid.
Energy drinks are a choice to drink by many people because they want to make feelings of alertness, wakefulness, and enhanced (Morris, I., 2015). In fact, the energy drinks have a refreshing result because it has caffeine, carbonated and cold. Subsequently, it has more variety of flavors than coffee and tea. So, the flavor of coffee and tea does not respond to everyone. Also, energy drinks are advantageous for people who do not favor coffee or tea but still want a caffeine boost.
Energy Drinks In 2013, a 19 year old died three hours after drinking 3 Monsters 24 hrs prior to his death. Energy drinks have a lot of sugar and caffeine in them. Energy drinks should not be sold to teenagers due to bad health conditions it can cause like seizures, heart problems, and high levels of sugar. One of the effects of drinking energy drinks is seizures and strokes.
The world’s has become obessed with what we eat and drink – manufacutrers have spent millions trying to create the perfect formula of a diet drink that meets the public’s satisfaction and the health industry’s approval. As a low calorie alternative to sugary drinks, diet soda has gained a following, along with an unresolved standing between worthy diet practices and reliable health solutions. To help make better decisions and understand how it affects your health, we’ve put together a list based on scientific study and medical research of 7 health dangers associated with drinking diet sodas. 1.
A study in the journal “Stroke” resulted in proving that people who consumed at least one diet soda a day were three times as likely to have a stroke, or develop dementia as people who do not drink diet sodas. Diet sodas are specifically made for to trick the brain into thinking it is getting an extra dose of glucose, but the brain does not actually receive the added glucose(DeSalvo). In another study, Dr. Russell Blaylock shows how brain conditions like Alzheimer's and Parkinson’s can be caused by the simple substance of diet soda. Due to Aspartame and Monosodium glutamate(MSG) being in diet beverages, there are excitotoxins in the body. Excitotoxins are added to food and drink to stimulate nerve cells to death, and eventually will cause nerve damage to the brain.
Keeping water or a sports drink within an easy reach is an essential throughout all times during athletic activity and workouts. It is debateable concerning the idea of adding sports drinks to your daily diet. Sports drinks would often have advertisements to glorify the product and its benefits to increase their purchase rate. It is important to know what you’re ingesting into your body and to not believe everything that is advertised. In a daily diet, it is best to compare the two in which is the better exercise drink, concerning a number of factors, the most important of which is proper hydration.