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Essay on energy drinks and health effects
Essay on energy drinks and health effects
Essay on energy drinks and health effects
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Energy drinks affect your body in ways people don’t think about. My experiment was created to find out what happens to your heart rate after putting an energy drink into your body. Some of the things I found by doing some research is that you can go to the hospital just for drinking an energy drink alone. Energy drinks contain more caffeine than what the label says. Based on this research a hypothesis was created. The hypothesis was, if you drink an energy drink, then your heart rate will increase due to the amount of caffeine it contains. This hypothesis made the most sense because caffeine has been labeled by doctors to not be the safest substance.
Some key words for you to understand this experiment are independent and dependent variables.
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The main materials include energy drinks, water, test subjects, heart rate monitor and a timer. For the test subjects I chose 17 year old boys who all weighed about the same. As for the procedures they were fairly simple and required at least an hour to do. My first step was checking each person’s heart rate and writing it down on a piece of paper. After that, I measured one cup of each drink into separate cups to make sure they were each consuming the same amount. Followed by them drinking the drink they were assigned to, I set the timer for 15 minutes to notify me when I needed to check their heart rate again. Once an hour had past I had enough data to make a conclusion.
The data for my experiment showed that as time went by the heart rate increase followed by a major decrease known as a crash. A crash occurs when your heart rate increases so fast all at once that when the caffeine’s effect wares off the heart rate drops rapidly. Energy Drinks are known to give you energy, but part of the agreement that comes with consuming these types of drinks is being ready for the consequence. Some consequences are more severe than others. My hypothesis was proven to be correct. Your heart rate does increase over time due to the amount of caffeine the energy drink
The reason for doing this was because of how the drink affected each person differently. If this project were to be repeated, there would be some things done differently. The first thing that would need to be done differently would be that the test subjects should only drink water before the test. Some of the test subjects had drank other caffeinated drinks before the test and that skewed the results. Also, there would be more time between after the drink is finished and when the heart rate is checked again. And lastly, another thing about the experiment that should be changed is the amount of people that the test was done on. The test needed more people for the results to be more accurate.
First I will record the pulse rate of the subject after performing physical activity which will give me the subject’s pulse rate after physical activity without the effect on the energy drink. After which I will make the subject perform the same but with different volumes of energy drink
The exact process by which it affects the body is unknown. It is suspected that caffeine affects the nervous system by altering the perception of effort and exciting the neurons responsible for contracting muscles. It may also be accountable for causing more fat and less...
Energy drinks, as a special-purpose drinks which is to supplement the energy our body needed. Energy drinks are often connected to sport that involve physical activities and people’s health. When I finish playing basketball and I need a quick refresh, energy drinks always are the good choice, such as Gatorade, red bull, monster drinks and so on. They are very tasty and really can help people quench their thirst. Chemistry played a fundamental role in here in which all the energy drinks are chemical compounds.
To determine if the intensity of exercise affects the heart rate of a 15-year-old boy. Apparatus - 2 stopwatches - 1 laptop (beep test) - 1 fire glass tape (min. 20 meters) - Chalk to mark 20 meters (start to finish). Method 1) Get beep test ready on laptop from - http://www.youtube.com/watch?v=e0U_yQITBks - 2) Bring five male subjects ready at the starting line to run the beep test. 3) Mark 20 meters on the ground outside on the AstroTurf using a long tape.
This was expected as the increasing demand for energy during exercise would increase oxygen uptake, thus increases heart rate regardless of whether caffeine was consumed. (Duncker and Bache, 2008) Across the groups, DECAF had a higher mean than CAF for all of the three measurements of pre-treatment, post-treatment and post-exercise pulse rates. This difference might be due to the initial differences in resting pulse rates and health conditions in different individuals as subjects in DECAF had a higher resting pulse rate before the treatment. The differences in mean pulse rates between CAF and DECAF for the three measurements were statistically insignificant as indicated by p-value > 0.05 (table 1 in Appendix). This indicated that acute caffeine consumption had no effect on pulse rate and did not increase heart rate or VO2 max. The experimental result rejected the
The claim is, is that Red Bull is a source of energy. It improves one’s performance during everyday needs. Such as, work, sports, studying, driving and socializing. After extensive analysis of the energy drink Red Bull, have concluded that the marketing claims Rhonda presented are indeed true. Red Bull does stimulate the metabolism. Some ingredients found in the energy drink Red Bull are; caffeine, glucose, glucuronolactone, inositol, niacin, pantothenic acid, pyridoxine HCL, sucrose, and taurine. These all provide energy. How they do this is because your metabolism burns calories which results in energy. Pantothenic Acid and Pyridoxine HCL stimulates your metabolism. However, there are several facts that were not mentioned that consumers should be aware of. Although providing a great deal of energy for physical and mental activities, drinking Red Bull can raise some people's heart rate and blood pressure. Having extreme intake of sugars and caffeine increases insulin production which leads to storage of excess glucose in the muscles and liver. Caffeine is a diuretic. If consumed in any quantity, it will cause your blood vessels to dilate and heart to beat faster. Intake of higher dosages of caffeine may cause anxiety, irregular/increase heartbeat, insomnia, and/or irritability. So if you are looking for a pick-me up Red Bull is a great energy drink! Although it isn’t the healthiest that's why one must pace themselves when thinking of drinking
Drinks that do not have a metabolic energy source can give off increased energy by adding other factors to it. For example, caffeine may give the perception of energy being increased if you add sugar to it. That sugar is absorbed by the blood and breaks down the bonds of glucose, going through cellular respiration process. This helps the releasing of energy to the body, helping drinks that contain no metabolic energy sources.
If the patient is taking Monster energy, a popular energy drink today, with 160mg caffeine, three times a day, he will exceed the recommended 400mg limit that appears to be safe for a healthy adult (Bordeaux & Lieberman, 2014). Heavy Caffeine has been shown to trigger anxiety, panic attacks, coronary events, and arrhythmic events (Bordeaux & Lieberman, 2014). If the patient has developed a dependence on caffeine, It behooves the patient not to completely stop caffeine intake, incase of withdrawal, instead cutting back to an appropriate level and eventually stopping over a period of time if symptoms
On a research, presented by the American Heart Association in New Orleans on 2013, found that drinking one to three energy drinks could mess with your heart rhythm and increase your blood pressure.
Sara M. Seifert, BS, Judith L. Schaechter, MD, Eugene R. Hershorin, MD, Steven E. Lipshultz, MD, . “Health Effects of Energy Drinks on Children, Adolescents, and Young Adults." 127.3 (2011): 511-528. google scholar. Web. 11 Mar 2014.
This in turn, inhibits the adenosine-mediated donwregulation of the central nervous system activity, which activates the medullary, vagal, vasomotor, and respiratory centers in the brain (cite web). Caffeine is also associated with anti-inflammatory effects on the body. This effect is due to the nonselective competitive inhibition of phosphodiesterases (PDEs), which raise the intracellular concentration of cyclic AMP (cAMP), activate protein kinase A, and inhibit leukotriene synthesis leading to reduced inflammation and innate immunity (cite Web). Found in coffees, teas, energy drinks and carbonated soft drinks, this highly addictive substance is often used to help improve athletic performance, mood, mental alertness, concentration and fatigue and reaction time (Heckman et al., 2010). Caffeine consumption is often associated with health risks such as anxiety, headaches, nausea, and restlessness as well as an increased risk in hypertension and cardiovascular diseases (Heckman et al., 2010, cited in Mitchell et al.,
We as humans need to drink at least half a gallon of water a day. Do you think most people who drink these energy drinks get that much water? I myself does not think they get near enough water. Energy drinks can lead to dehydration because of all the caffeine it contains. Caffeine in coffee causes dehydration too, so most people would ask what the difference is in how dangerous it would be to consume a cup of coffee, then that of an energy drink. Well, the answer lies in the amount inserted. An average cup of coffee contains 95 mg of caffeine while the average energy drink contains over 200 mg. There is your difference.
...In summation energy drinks can be good for a quick boost of energy. And over the years they have become increasingly popular. Many people should become more aware of the benefits and downfalls to drinking energy drinks. They should never down one before strenuous exercise or drink numerous amounts at a time. Energy drinks should never be mixed with alcohol due to the dangerous side affects that can occur. Energy drinks affect all people differently, but consumers should be more aware before drinking these products.
what we consume has nutrients and vitamins that we can use for energy. We need energy to function and to live. In red bull, it has sucrose and glucose that are sugars that we will use for energy.