Counselling Reflection Paper

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Chapters two, five and six focused mainly on the helping relationship and the core values, empathy, and probing and summarizing as helpful skills. These three chapters seemed to flow into each other nicely. Chapter two began by describing what a helpful relationship is and how they are central to helping the client. Some people view the relationship between the client and helper as involved in the helping process, however, the textbook describes the relationship between the helper and client is the helping process. For instance, in different approaches, transference is central to the healing process. Transference can be defined as “the complex and often unconscious interpersonal dynamics between helper and client that are rooted in …show more content…

Before reading these chapters, and listening to the lectures I had thought empathy was the same thing as sympathy. This brought me back to my first counselling session. It was about ten years ago, and I was telling the counsellor all about my problems at the time. When I looked over to see what she had to say, she was bawling her eyes out beside me. I had always assumed that is what empathy looked like, because I never understood the difference between the two, until now. These chapters taught me how important it is to reflect back what the client has told you in order to make sure you are understanding everything properly. Using the skills taught in chapter six, I can ensure that I am giving the client the best use of their time, because instead of asking useless questions or just waiting for them to continue talking, I am able to direct the focus of the session to the main problems, with the help of the client.
A problem I feel I will have going out into the workplace is that I will be too quick to assume I know what the problem is, without checking back with the client to ensure that I am on the same track as them. One way that I am going to try and address this problem is by practicing the idea of summarizing in my everyday conversations with family, to ensure summarizing will become a force of

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