Clark Kent Case Study

773 Words2 Pages
bulb-icon

Recommended: Role of coach in sports

Profile: Clark Kent

To calculate the most accurate BMR for Clark, you must use the equation:
BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age in year).
He is 165 pounds and 5 feet and 11 inches tall.

BMR = 66 + (6.23 x 165) + (12.7 x 71) - (6.8 x 17) = 1880.05

To calculate his DCR, I must multiply his BMR with how much he exercises which is moderate:
BMR x 1.725 = 3243.09

Clark’s Target Heart Rate:

((Max heart rate - resting heart rate) x Percentage of intensity) + resting heart rate

220 - 17 = 203
203 - 55 = 148
(I would need Clark’s intensity to be able to calculate his maximum heart rate)
130 x .70 + 55 = 158.6 bpm

Professional Responsibilities:
I will always establish myself as a professional. I am a football player myself so helping Clark in this area should be my forte. I will be his coach away from the team. I will encourage him and let him know that as I push him, I will make sure all of his efforts are him to excel in football and overall as a healthy, growing, man. I want him to know that though I am not his actual coach, I am looking for the best and commitment is key.

Since Clark is a football player, I will discuss everything with him such as: learning to be discipline, how to control the body when it is in motion and needs to quickly …show more content…

I need Clark to be on time, I need him to listen and to focus on each and every workout that I give to him. I will be tough on him so that when his coaches get tough, he’ll be able to control any feelings he has towards what his coach might say or do. I know that in my past, I sometimes became angry after my coach would tell me I wasn’t good enough, so I would try to prove to him I was, which was a bad idea. I over pursued, I read assignments wrong, I was playing terribly when I was under pressure. This is not how I want Clark to act so I will make sure he feels comfortable even as I pressure him to do more and better

Show More
Related

  • William Barnes Accomplishments

    754 Words  | 2 Pages

    “As an athlete he’s dropped his 200-meter and hurdle times. He’s become a leader on the track and he’s matured in the classroom. He’s really become an all-around student athlete, and the face you’d want for your organization.”

    Read More

  • Gas Chromatography Lab Report

    1949 Words  | 4 Pages

    S.D = ? (1141.5 – 1122.30)2 + (1115.06 – 1122.30)2 + (1110.35 – 1122.30)2 / 3-1

    Read More

  • Athletic Training Personal Statement

    711 Words  | 2 Pages

    Both on an off the field, my enthusiasm and motivation to obtain a goal is a trait that I am very proud of. I have faced many tasks where a leader had needed to step up and I am always willing to do so. I am also willing to get help when I need it. If I can’t complete a task by myself I do not mind asking a classmate, teammate, friend or a teacher for guidance. By bringing that openness and leadership to University of Charleston’s Athletic Training Program I believe that I can also attribute to the University of Charleston’s Mission Statement “to educate each student for a life of productive work, enlightened living, and community involvement.” By bettering the Athletic Training community by providing care to our Athletes I believe that I will be a great addition to the Athletic Training

    Read More

  • Superman Vs. Lex Luthor Case Study

    1074 Words  | 3 Pages

    In the following, I will present the hypothetical case of Superman vs. Lex Luthor; it is wrong for Superman to prevent Lex Luthor from obtaining his goal of world domination. Luthor is a villain, his actions are “evil,” which is the reason Superman and Luther are in conflict; but Luthor believes that “the ends justify the means” meaning although his actions are disagreeable, his end goal is to better humanity as a whole. I will then analyses the case according to three ethical theories, namely Aristotle, Immanuel Kant, and John Stuart Mill.

    Read More

  • Superman Hero's Journey Analysis

    474 Words  | 1 Pages

    Superman experiences many stages on the Hero’s Journey cycle, like challenges and temptations and Abyss. He experiences these stages in his journey so that he can become complete and accept who he is. He experiences temptations and challenges when he meets Louis Lane which made him want to show off and make his true identity known. He also has trouble fitting in on Earth. He doesn’t feel comfortable hiding himself and trying to be two different people at the same time. He also feels the stage of abyss when he metaphorically dies and Louis Lane dies.

    Read More

  • Subject K: Talent Identification Test Batteries

    1381 Words  | 3 Pages

    Thus, to enable strength to body mass ratio to be calculated. Additionally, it was mentioned balance and problem solving skills of the individual could play an important role (Giles et al., 2006).Suggesting problem solving skills should also be assessed. Furthermore, it would be advisable to assess the individual’s ability to climb rock walls with varying grades in difficulties.

    Read More

  • Football Vs Cte Research Paper

    1516 Words  | 4 Pages

    Vince Lombardi once said, “Winning means you’re willing to go longer, work harder and give more than anyone else.” Football players of all ages push themselves harder than any other athlete. Kids dream of playing in the pros, and they select their favorite player as a role model. Middle school and high school provide aspiring kids their first stepping stone to achieve this dream. As time passes on, their level of play increases due to the guidance of coaches. Unknown to these growing children are the consequences of play that catch up with these former role models when they retire. Football players have long been considered the epitome of athletic character as players push themselves to the max in an attempt to reach the pros while building

    Read More

  • Statistics Assignment 6 The Normal Distribution

    698 Words  | 2 Pages

    2. Assuming that the heights of college women are normally distributed with mean 65 inches and

    Read More

  • The Power of One

    896 Words  | 2 Pages

    ... no expectations for improvement, but to be happy for those that develop. Shawn will continue to be given the respect that everyone deserves, and his shortcomings will be overlooked as long as they remain in the gray area. I will continue to give him positive examples and try to instill a sense of understanding that was or is not provided elsewhere.

    Read More

  • How to Become a Coach

    2236 Words  | 5 Pages

    Coaching, however challenging, is a great way to influence the lives of others while also building their character. For as long as there have been sports, there have been people teaching the sport to the players and making them better at it. Coaches must have certain qualities in order to obtain success. One must also look at a coach’s motivation for his job, his passion for what he does, his methods for coaching, and how he became a coach in order to fully understand him. There are many questions someone may want to ask a coach about his profession if they are interested in coaching.

    Read More

  • Psychological Analysis Of Machiavellianism And Narcissism

    757 Words  | 2 Pages

    Based on the total means, the values of A and B were computed from the total means and standard deviations from each trait group.

    Read More

  • Essay On Body Mass Index

    3143 Words  | 7 Pages

    The Body Mass Index (BMI) is a measurement tool that compares your height to your weight and gives you an indication of whether you are overweight, underweight or at a normal weight for your height.

    Read More

  • Motivation In Sport Essay

    1358 Words  | 3 Pages

    Motivate the motivation, simple words that can mean some much to an athlete, but what is motivation really? In the games and sports, psychological and physiological factors play an important role in determining the performance level (Grange & Kerr, 2010; Schilling & Hyashi, 2001). Motivation also plays an important role in determining the performance level an athlete, but plays a role in the psychological and physiological factors as well. Motivation is more than a behavior or idea, it is an impact on how we interact with others, how we process defeat, feel, and how we play. Motivation will not only help an athlete get the starting position or gain an award but more importantly, help an athlete reach their potential. Motivation like most things

    Read More

  • Superman: The Story of Christopher Reeve

    1003 Words  | 3 Pages

    An actor, a father, a role model, and even Superman. These are some of the words used to describe Christopher Reeve. Reeve, an actor famous for portraying Superman, was paralyzed from the neck down, as a result from a horse riding accident and was expected never to recover. (Wikipedia n.pag). After paralyzation, he was hesitant about what would happen in the future. With hardships and struggles, it occurred to him that it would take hard determination and will to overcome his adverse situation. His family was with him, and supported him with any decision he would have to make. At one point he had considered suicide, but with a talk from his family members, especially his wife, he never considered suicide as an option again. He continued to push through the struggles to become the person he used to be. However, he would have hurdles to step over to become the Superman he was. Christopher Reeve overcame adversity caused by his accident becauseof his behaviors, relationships and his decisions.

    Read More

  • Talent Identification

    1220 Words  | 3 Pages

    Millions of children worldwide participate in a multitude of sports, either in school or outside of school. As they grow older, they get better, but some of them stop playing. We have discussed that the best and sometimes oldest of the kids (in their age groups) are given more chances and more opportunities, as well as better coaching. This results in them gaining more experience and practice. Ultimately, some of them end up being national or world-class athletes competing and representing their country. In order for that to happen, they have to be recognized as talented and be presented with a chance to become great.

    Read More

More about Clark Kent Case Study

Open Document