Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
College students perceptions of depressed mood
Psychological effects of major depression
Depression in college students
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: College students perceptions of depressed mood
There is a large increase in the amount of college students who struggle with mental health problems like depression and anxiety. This type of problem can affect the student by not giving them motivation to do well in school, make friends, or even make themselves comfortable enough to seek help for their issues. Jerald Kay, a professor and chair of the Department of Psychiatry at the Wright State University School of Medicine, states that within the past 15 years, depression has doubled and suicide has tripled. 75 percent of people with an anxiety disorder will experience symptoms before they reach the age of 22 (National Institute of Mental Health). Having these types of mental problems so early in life can be very difficult to deal with especially college students who are miles away from the comfort of their home. According to the American Psychological Association, anxiety is the top mental health problem among college students. Seventy percent of counseling center directors believes that the number of students with severe psychological problems on their campus has increased in the past year. So what can colleges and universities do about this issue? I believe that having animals readily available to students who suffer from these mental problems can really help them cope by decreasing their anxiety levels, stress, and even depression.
Depression is a mental mood disorder that causes an on going feeling of sadness and a loss of interest even in one’s favorite activities. Clinical depression affects how you feel, think and behave and can lead to a variation of emotional and physical problems. Someone who has clinical depression might also have trouble doing normal activities throughout the day and feel as if life isn't worth li...
... middle of paper ...
..."The College Student Mental Health Crisis." Psychology Today: Health, Help, Happiness + Find a Therapist. Psychology Today, n.d. Web. 18 Apr. 2014. .
Staats, Sara. "College Students Find Comfort In Their Pets During Hard Times." College Students Find Comfort In Their Pets During Hard Times. Ohio State University, n.d. Web. 17 Apr. 2014. .
Tatrakovsky, Margarita. "Depression and Anxiety Among College Students." Psych Central.com. Psych Central, 2008. Web. 2918 Apr. 2014. .
Weil, Andrew, Dr. "Wellness Therapies." Animal Assisted Therapy. Weil, n.d. Web. 17 Apr. 2014. .
In Paul Toughmay’s “Who Gets to Graduate,” he follows a young first year college student, Vanessa Brewer, explaining her doubts, fears, and emotions while starting her college journey. As a student, at the University of Texas Brewer feels small and as if she doesn’t belong. Seeking advice from her family she calls her mom but after their conversation Brewer feels even more discouraged. Similar to Brewer I have had extreme emotions, doubts, and fears my freshman year in college.
Most people are familiar with service dogs and have seen them in action. Animal-assisted therapy is similar service animals in that an animal-human healing partnership is being created. However, the difference is that therapy pets are typically used to treat a mental disability whereas people with physical disabilities use service dogs to help them in many ways. Therapy animals are used in a wide variety of places, such as, hospitals, prisons, nursing homes, therapy sessions, mental healthcare facilities, and even in people’s homes. These amazing animals are used on a wide variety of different disorders, but they are utilized mostly by people suffering from depression, anxiety, and PTSD. For people with these mental health disorders, everything in live can be difficult and challenging, however with the help of animal-assisted therapy, their mood, motivation, and life can dramatically improve. Anyone who hears about these brave, loving animals soon falls in love with them. From a medical standpoint, there have been many successful studies and the support for animal-assisted therapy still continues to grow in doctors and therapists across the nation.
According to an article by Josephine Marcotty in Minneapolis’ Star Tribune from April 10, college students lead “hyper-enriched lives,” said Greg Kneser, dean of students at St. Olaf College. That’s what makes this generation of students distinct from its predecessors, he said. That is why more students who cannot cope with these feelings end up at college counseling centers with “increasingly serious mental-health problems.” 15 to 20 percent of college students nationally were diagnosed with depression. The second most common diagnosis was severe anxiety. According to the article, it is not unusual for mental-health issues to become apparent during a student’s college years.
It is known that depression is a growing issue, but the question is why it is continuing to affect more and more people, specifically students. It is difficult to pinpoint a specific cause when there are so many theories as to what exactly causes depression. Some argue that it is genetic while others say it is a result of too much stress. This is not to say that there is only one cause of depression, but there has to be a reason why the number of depressed students has been increasing in the recent years.
4 Giancola, J.K., Grawitch, M.J., and Borchert, D. (2009). Dealing with the stress of college: A
In recent years, it has become a well noted fact that the education system has become in many ways tougher, for better or for worse. Nevertheless, for anyone susceptible to an anxiety disorder, school often aggravates their symptoms. Today over 10 per-cent of European and American citizens suffer from an anxiety disorder, and it is an even greater number among young people (Points of View: FEAR NOT). As English-speaking countries move forward through time, testing becomes more stressful and more competitive, it should be expected that anxiety will increase. As well, according to Psychology Today the “[a]verage high school student [in the United States] has the same level of anxiety as the average psychiatric patient in the early 1950s” (Psychology Today: How Big a Problem is Anxiety Today). This is logical considering that a similar study done in 2010 concluded that high school and college students were more than five times as likely to develop either depression or an anxiety disorder than a student fifty years ago (Psychology Today: The Decline of Play and the Rise of Children's Mental Disorders?). This excessive rise exemplifies the amount of stress students have. As the years pass, it is becoming increasingly evident that anxiety disorder is prevalent among a majority...
A tornado had landed destroying many towns of the state. Houses were destroyed, people were missing, or even dead, all by this tornado. After the disaster sadness, anger, and many emotions filled the towns. People were going through pain they did not know how to handle. Then came the Therapy Dog International (TDI’s) stress relief therapy dog team. Owners of therapy dogs traveled over many states to relieve the stress of the tornado stricken people. They marched through the wreckage giving those who needed it a dog to talk to or a fur coat to pet. The stress relief center was the school, and many students were there. They brought the dogs into the school to relieve the pain the kids felt. The dogs gave the students a friend to talk to, a shoulder to cry in, and just a friend in general. The dogs that came were like heroes to the young kids stricken with the disaster. The main goal of the therapy dogs were to convince the people of the tornado stricken areas in Oklahoma to keep moving on. They wanted the people to be encouraged to keep moving forward from the disaster. In times of trouble as well as stress the therapy dog teams came and provided comfort. (Therapy Dog International Stress Relief
Today a college education can overload students with too many stressful situations. Not only does Stress overload today's college students, but it is also the leading cause of personality disorders. In her essay, Cathy Bell explains that major depressive disorder strikes 5-12% of men and 10-20% of women; half of these people will have more than one occurrence and 15% of them will commit suicide ("Depression for the young"). For instance, many depressives are first recognized and treated during their years in college. For a large amount of people, depression exposes itself because of traumatizing experiences, such as leaving home and/or academic stress. For other students alcohol and drugs become a first time experience.
They say your dog/pet is your best friend. Dogs are known to relieve all sorts of panic when in times of distress. “Pets provide an unconditional love, giving students something they can always rely on when they are feeling down” (Merrihew). In a study by Dr. Kathleen Adamle published in the Journal Of American College Health 90.3% of participants indicated receiving comfort and support from their pets during stressful times. The comfort given by the presence of a pet has been acknowledged within hospitals and elderly homes for some years now, but research on the affects with college students is a new but growing field. Researchers have found that the benefits of owning a pet grows for those individuals who grew up with a pet or who have a pet back at home. These individuals miss their pets at home, and are used to being comforted by their dog/pet. The next argument is that it’s possible to rescue an older that is already trained. If you rescue a dog not only are you helping yourself but you are also helping the dog by giving it a safe place to live, its easier on both parts. Dogs who are already trained are pretty simple and don’t ask for much. Rescuing a dog allows for the student to learn to balance all their personal responsibilities. As you grow older you become more mature which allows you to understand the concept of not only taking care of yourself but an animal as well. “It
Animal Assisted Therapy is a type of treatment used for patients who need assistance with their recoveries. Banks and Banks (2002) stated that AAT or Animal Assisted Therapy have helped increase patient’s self-awareness, and has minimized the fear of social anxiety. Animals that are associated with therapy are commonly used with patients who are in hospitals, nursing homes, and therapy sessions (Velde et al., 2005). When using AAT, it is important to consider the patients approval, (Banks and Banks, 2002) it is also important to note that the patient may have allergies to animals. The physician providing AAT should also provide a different method of assistance without the animals. Alternate accommodations should be available to patients who
Purpose: The purpose of this paper is to call attention to the important human and animal bonds in a systems-oriented practice, research, and theory. The article tells us about the fact that animal and human bonds have been just as important throughout history and different cultures as it is today. People now and in the past been able to relate with animals even when they are incapable of relationships with humans. These relationships with animals help them open up and even enable them to begin relationships with other humans. It also tells of the mental health benefits of animal assisted programs.
College students face strenuous workloads daily, causing them to feel more pressure about their schoolwork and academics and resulting in anxiousness. About 50% of college students today are suffering from depression, a larger number than most believe, but not all reveal that they have a depressive issue (Deroma, Leach, Leverett 325). Researchers suggest that academic stress plays a big role in a college student’s depression. Most people know that college is a lot harder than high school ...
Driscoll, E. (2013) Stress in College: What Causes it and How to Combat it, FOX Business, 73(12)
I believe animals play an immense role in the health and happiness of the humans around them. Both my experiences and scientific evidence prove truth behind my belief. Ian Cook, MD, a psychiatrist and director of Depression Research and Clinic Program at UCLA, states “Pets offer an unconditional love that can be very helpful to people with depression.”
Lindsey, Billie. 2009. "THE PREVALENCE AND CORRELATES OF DEPRESSION AMONG COLLEGE STUDENTS." College Student Journal 43 (4): 999-1014.