What Is Self Esteem

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I recall a time of being an obese for my age. One could never forget how it feels and how it injures the self-esteem. Being bullied and picked on for not looking like everyone else physically damaged me mentally. Finally old enough to research and learn different exercises, I applied and did those exercises daily. While searching for nutrition facts and exercises during classes, another student thought it was funny that I was interested in becoming healthy. Those emotions I felt at that period could not stop me from accomplishing a greater goal. I realized that I did not need to exercise because of getting bullied, but because it could change my life. It may have even saved my life. Achieving this goal was for me, I started losing weight, the same guys who laughed and called …show more content…

The experiences of one’s life can drastically change the beliefs about self. Visual, aural, or experienced events in one’s family, the wider community and school have influenced the views of a person. A negative belief about self can form of the following areas: while being bullied, abusive relationships, stress or hardships, or traumatic events. Although, losing self-confidence may not be at the top of the “things to fear list” low self-esteem can attach itself to any person. Although, it does not matter if female, male or even a child; self-esteem is a necessity if you want to be successful in life. For instance, according to the Confidence Coalition’s article about self-esteem, 90% of all women want to change at least one aspect of their physical appearance and only 2% of women think they are beautiful. As a woman, we strive to look our best. So if we have on our “Sunday’s Best” there should be no bumps or lumps or we may start to feel discouraged. We may change our entire outfit because one thing is out of place. Is this a sign of low self-esteem or the fact we like to look our best? Is our best based off forms of the media? Can you look

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