1. Have Fun In Everything
"People rarely succeed unless they have fun in what they are doing."
This is so important to remember. If you are struggling to achieve something, and you hate it, then the chances are good you are wasting your time because you are not going to succeed anyway. When something you are doing feels painful, you are naturally going to try to stop doing it. No one wants to live in a state of pain, and disliking something that you are doing is painful to your mind and your body. Therefore, either get on board with what you are doing and find a way to have fun with it or drop it and do something else that actually makes you feel good.
2. Hate Does Nothing For You
"When we hate our enemies, we are giving them power over us."
When you hate someone, you hold on to that hate daily. The intensity of your emotions towards someone doesn 't just go away. It sticks around, eats away at your mind, and affects everything you do. Your happiness, health, relationships, and success are all affected by that hate.
Letting go of hate makes way for more focus on the things that benefit you and make you happier and healthier. And, if that isn 't reason enough to let go of hate, remember that the person you are holding hate towards has control over you as long as you hate them. They affect everything you do and every choice you...
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...needs to in order to be strong and do the work it needs to do. And, it doesn 't wait until it is tired to rest; instead, it takes regular breaks before it gets too tired, which is something he says we all need to do.
8. What 's The Number One Thing You Can Do For Your Health?
"Seventy percent of all patients who come to physicians could cure themselves if they got rid of their fears and worries."
Living in a state of fear or worry is bad for your health. It causes stress on your body, and everything from your digestion to your organ health is affected. If you stay in a state of fear or worry for too long, then your body can 't recover from the negative effects and that 's when disease sets in. In other words, overcoming fear and worry should be a priority in your life. It will affect everything else, including your relationships and happiness, in a positive way.
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