A Brief Note On Low Fat And Low Carbohydrate Diet Essay

A Brief Note On Low Fat And Low Carbohydrate Diet Essay

Length: 1213 words (3.5 double-spaced pages)

Rating: Better Essays

Open Document

Essay Preview


(2)Weakness
The evidence was found from other papers,and there are some methodology drawbacks.When compared the low fat and low carbohydrate diet,researcher collect data from 17 trails without specific patient-level data.The other research based on the CHD rate only had 148 men and women participants and only 119 of them finished the trail,so that the sample size is not representative to draw a conclusion.Moreover,the result is lack of heart disease end point.The trail for women was lack of long-term intervention data.It just focus on women aged 50-79,the data can not represent all age groups.[6]When focus on saturated fat,the trail collect the data from 6 RCT,but only one of them had healthier participants.And the trail for women just last for two weeks.Short time has uncertain factors.Even some of the trail did not have control groups.[7]These are drawbacks of the trail method.Therefore,the conclusion need to be evaluated.
Except these methodology disadvantages,the recommendation is not reliable to some extent because some unqualified opinion and has conflict with other researches.This report suggests that sugar has no benefits,however,there are other findings.Studies have indicated that high sugar consumption has connection with greater mental distress, especially in women with diabetes or depression.[8]The evidence that finally decided the recommendation of fat suggest low fat diet is not really helpful to reduce the risk of obesity and CHD.These trials do not have control group and did not mention the influence of high fat diet.Also in these RCT,low fat is less than 30% food energy,this standard is just the level of WHO standard of DRV,actually it may not be considered as low fat.And there was no other description of low fat...


... middle of paper ...


...griculture can influence the dietary patterns.When we focus on global situation, the recommendation should take these factors into consideration.
5.Conclusion
In general,NOF report gives very clear recommendation and receives wide attention..It suggests that;1)Fat does not make people fat.2)Saturated fat is not associated with CHD and total fat diet has health benefits.3)Sugar consumption for health should be zero.4)consumption of industrial vegetable oil should be avoid.Although these recommendation are established based on some limited evidence ,some of the recommendations are still difficult to achieve and do not have wide public and community acceptance.The implications of developing these recommendations are to improve dietary quality and reduce the risk of diseases caused by unhealthy diets.Therefore, this recommendation needs to make the appropriate adjustments

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Essay on A Brief Note On Television And Social Media

- Television and social media keep telling us that something is wrong with our bodies. They are not good enough, and we have got to improve them. The way to improve our bodies, of course, is to buy their advertised products. Wigs, hair pieces, hair extensions, padded bras, diet pills and exercise equipment. Although we attempt to shrug off these messages, knowing they are designed to sell products, they get our attention. They penetrate our thinking, helping to shape our image of how we “ought” to look....   [tags: Nutrition, Dieting, Psychiatry, Suicide]

Better Essays
1350 words (3.9 pages)

A Brief Note On Equine Metabolic Syndrome Essay

- As a pre-veterinarian student, I have come to realize that there are a lot of species of domesticated animals on this planet. And with every animal comes a certain common group of illnesses. Yes there are a lot of things that are common in animals no matter the type of species. But there are also a lot of illnesses that are specially for a certain type of animal. Having a interest in horses, I have a lot of knowledge about several different illnesses that they can get. But when I was asked to write a paper about a metabolic syndrome, nothing came to mind....   [tags: Obesity, Diabetes mellitus type 2, Insulin, Horse]

Better Essays
1520 words (4.3 pages)

A Brief Note On Anorexia And Bulimia Nervosa Essay

- “When I see someone who is [hungry], they don’t look alert. They don’t have boundless energy. If you’re too skinny, it looks like you’re near death” (Kristie Alley). When I see “Anorexia, you starve yourself. Bulimia, you binge and purge. You eat huge amounts of food until you’re sick and then throw up. And anorexia, you just deny yourself. It’s about control” (Tracey Gold). A child name Katie Metcalfe suffered from anorexia and writes, “Nothing in my life seemed to be right. I started to think that perhaps if I lost some weight… things would change for the better....   [tags: Bulimia nervosa, Eating disorders]

Better Essays
1634 words (4.7 pages)

Essay about A Brief Note On Cystic Fibrosis ( Cf )

- Cystic Fibrosis Introduction Cystic fibrosis (CF) is an inherited chronic disease that must be carried by both parents in order to for the person to suffer from it. When two parents who are carriers have a child there is a 25 percent chance of having a child with CF and when one parents has CF and one parent is a carrier, there is a 50 percent chance of having a child with CF This disease affects organs such as the liver, lungs, pancreas, and intestines. This disease disrupts the body’s salt balance leaving too little salt and water on the outside of cells which makes the thin mucus that protects the linings of the airways, digestive system, reproductive system, and other organs and tissues...   [tags: Cystic fibrosis, Pulmonology, Asthma]

Better Essays
1312 words (3.7 pages)

A Brief Note On Korean And American Restaurants Essay

- Korean restaurant and American in my country In my opinion, human being is living for eating. Most of people do not agree with that, because they think that people is eating for living, but food is ___ most important thing that we need to survive. In the 21th century, we can eat what we want because of the globalization. The Levin Institute demonstrated that “not only affect eating habits, but they also influence the traditions and mores in countries where they are located” p179 are depended on by restaurants....   [tags: Food, Nutrition, Eating, Fast food]

Better Essays
742 words (2.1 pages)

A Brief Note On Anorexia And Its Effects On Society Essay

- History of Disorder Anorexia was first described in medicine as early as 1689. It is defined as extreme weight loss. A century ago, this was not a problem as big as it is today. There are many factors as to why this disorder has grown in the past century. Anorexia has come a long way since the 1680’s and has now shifted from adults in America to children thanks to social media and the need to be skinny to look good. Around 1870, anorexia nervosa got its own diagnosis and became fully identified....   [tags: Anorexia nervosa, Eating disorders, Nutrition]

Better Essays
1145 words (3.3 pages)

A Brief Note On Blood Glucose Self Monitoring Essay

- Blood Glucose self-monitoring varies from patient to another according to their treatment regimen scale , most professionals with diabetes decided that patients treated with insulin should monitor blood glucose level at least 4 times through a day , at morning when patients are fasting , before main meals , and at bedtime . in addition knowing the readings of postprandial blood glucose level can help patients to modify their insulin regimen scale (Evans et al., 1999) , patients with diabetes type 1 or 2 can depend on SMBG ( self-management blood glucose ) readings to modify and implementing short or long acting insulin regimen(Franciosi et al., 2001)....   [tags: Diabetes mellitus, Diabetes, Nutrition, Obesity]

Better Essays
925 words (2.6 pages)

A Brief Note On Congestive Heart Failure ( Chf ) Essay

- Cast study 2 Congestive heart failure (CHF) is a condition that affects the pumping power of heart muscles. It does not mean heart has stopped functioning. It means the heart is not able to pump enough blood to meet the body’s demands the way it should. This condition results blood and fluid back up into the lungs, lower extremities, abdomen, and liver. As the condition progress it makes trouble in breathing and can be threatening to life. The most common type is left sided CHF. Immediate medical treatment is important for this condition....   [tags: Hypertension, Myocardial infarction, Heart]

Better Essays
832 words (2.4 pages)

A Brief Note On The Psychiatric Disorder : Anorexia Nervosa Essay

- An Analysis of the Psychiatric Disorder: Anorexia Nervosa Psychology at its essence can be loosely defined as the study of the mind and behaviour. Perhaps one of the largest and most widely documented areas of research within this social science, is the subject of psychiatric disorders. Psychiatric disorders, also known as mental illnesses, are medical conditions that can negatively impact a person’s feelings, thought processes, behaviour or perception. Although many of them can be effectively treated with medication, throughout history and even in modern society today, people diagnosed with mental illnesses are generally regarded with fear, disgust and derision....   [tags: Psychiatry, Mental disorder, Mental health]

Better Essays
832 words (2.4 pages)

A Brief Note On The Legal Guardian Of Patients With Type 2 Diabetes Essay

- TASK ONE Sue (pseudonym) is a 56 year old, hardworking, women of English and Maori decent. Sue is 5ft and weighs 135kgs and does not have time for socialising or exercise. Sue works night shift as a Health care assistance in a rest home. Sue is the legal guardian of her two Grandchildren (Moko) aged 6 and 8 years old. Spending time with her moko and works leaves little time for social activities. Sue’s husband passed away just under 10 months ago, this has left Sue with the responsibility of supporting the Moko and paying all their everyday expenditure....   [tags: Diabetes mellitus, Blood sugar, Insulin, Diabetes]

Better Essays
1267 words (3.6 pages)