Music is a powerful art form that can motivate and change one’s emotions and mood. Listening to music for relaxation is common among many students to counteract the effects of stress or anxiety while completing difficult academic tasks. Some studies supporting this technique have shown that background music promotes cognitive performance while other studies have shown that listening to music while engaged in complex cognitive tasks can impair performance. The aim of the project is to research the following topic, “Does listening to music while working distract you?” The main reason why I chose this topic was due to being a victim to music when it comes to studying and interested to know the effects it has. But I believe that there is a way to listen to music while working without it having a negative impact on your ability to focus and concentrate. I will be going over the effects that different genres of music can have along with the volume levels and how you listen to music. This was done through the Internet, surveys, tests and interviews I conducted.
My research has shown that music can be beneficial while studying and can enhance ones ability to work. A survey that I conducted aimed at students and teachers revealed that seventy nine percent of them regularly listen to music while working. This indicated that other people besides me indulged in music listening whilst studying. Music has the ability to calm one down, leading to more conscientious studying, elevating ones mood, motivating one to stay focused and studying for longer periods of time. Many websites and articles I found show and prove that music in general can help with stress, anxiety, vision, speech, memory, sleep and depression.
A study conducted shows that st...
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...s one’s attention on a goal and coordinates messages with other brain systems to complete the task. While the right and left sides of the prefrontal cortex work together when focused on a single task, the sides work independently when people attempt to perform multiple tasks at a time.
A study showed that people recall information more effectively when they are doing so in the same environment in which they initially learned it, according to the textbook "Educational Psychology." Students who listen to music while studying will be better at recalling the information they have learned if they also listen to music during test, which is very unlikely. This can be a bad habit and might mean that listening to music can make recalling information more challenging, particularly for students who transition from listening to loud music to taking a test in a silent classroom.
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