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Effects of student athletics on academic performance
Sleep deprivation among college students essay
Sleep deprivation among college students essay
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School starting later has it’s good and it’s bad but mostly its good. When school starts later than usual it’s an advantage. When you go to school early your body isn't functioning and you are not ready to learn until you're awake. The humans Teenagers’ bodies work like clocks They are set to a schedule that is different from that of younger children or adults Which means we just stay up later and wake up early for school.
Getting more time for more sleep so the students can have enough hours of sleep. If the students have late start they can stay up late to do homework. If the students come home late from their sport they wouldn't go out and do any drugs or alcohol. Say you wake up usually at 6:30 you only 30 mins to dress, than the bus come
How many times has this happened to you; it’s six thirty on a Tuesday morning, your alarm has already gone off twice, your still laying in bed and your bus comes in twenty minutes. This is an everyday occurrence at my house. It is a proven statistic that the average high school student does not get enough sleep. While some experts like Dr. Lee Yanku say “It is not the schools starting time that is the problem as to why students don’t get enough sleep, it is because of facebook, myspace and cell phones” The truth behind it is that we can’t budget sports, homework and extracurricular activities into one day and still get nine hours of sleep. This is hurting student’s academic averages and needs to change. Changing the school time will help boost academic averages among students, and isn’t th...
Despite popular opinion, to be beneficial, schools should continue on their current schedules, and not start later. Starting schools later can have a variety of positive and negative consequences on students. Schools currently are at a time that gives students enough lesson time to learn subjects, but still have time to relax and take part in other activities after school. Also many families depend on the time school starts to have easy transportation to school and work. Starting schools later will take away students time to do activities of their choice such as spend time with their families, socialize with others, and participate in extracurricular activities.
Although sizeable information exists for the concepts that early school start times are destructive to adolescents’ health and well-being along with delaying school start times results in real and constant benefits to students, the current debate among school districts in the United States regarding school systems later start times for middle and high schools continues to spark controversy.
Kids and teen everywhere are rushed, stressed, and not doing as well in school because they aren't getting the right amount of sleep. About 40% of american high schools start classes before 8:00 am and more than 20% of middle schools start at 7:45 am or earlier. School start times should be later because teens need sleep and it improves their overall academic grades.
Starting school later also has a lot of health and academical benefits. Even if the school day starts 30 minutes later, It has proven to show great benefits for teenagers. In the pass Up For Debate: Should School Start Later It says “As a result, students were showing up to school alert and ready to learn and are focused and engaged in lessons.” Some people believe that starting earlier is better because a later start results in a later end to the day. But changing it to a later time will still give kids enough time to sleep and get their work
Sleep deprivation for students in school can affect mood, health, ability to pay attention, deal with stress, and retain information, but that's not even everything that is affected. Students are not getting enough sleep to sustain them. As a result of waking up too early for school, students do not function properly. Due to students being tired in the morning, they would learn more in classrooms if school started later.
Students should start later because kids will have a better attendance and less tardies. According to Changing Times: Findings From the First Longitudinal Study of Later High School Start Times “finding significant benefits such as improved attendance and enrollment rates, less sleeping in class, and less student-reported depression" (Wahistrom 1). This is one example of how late start improves students well-being. School starting later will allow students to be happier and more energized, this will also keep students from being disrespectful to teachers and staff. Students that started school later show that they attend their classes and actually go to school for once.
We’ve all woken up tired not wanting to go to school, because we didn’t get enough sleep. Of course when I say we, I mean as in teens who go to school, and possibly yourself when at the time in your life. The schedule for school doesn’t fit in very well with our sleep patterns. Sleep experts from the University of Minnesota, have found that later start times made students have a better health measure and over perform better in school (Hoofman 2). Research being done on this topic mostly specifies that bodies don’t agree with the start time, for various reasons. School start times should be pushed back an hour to benefit teens health, and school performance.
You’re in your bed sleeping peacefully when all of a sudden you’re jolted awake by your alarm. You drag yourself out of bed, having only gotten five hours of sleep. Does that sound like a nightmare? For many students, that’s a reality. Many students feel they aren’t getting enough sleep which can lead to more problems at school; therefore, school should start later in the day because it would increase grades, keep students safer, and allow teenagers to get enough sleep.
Schools starting later will allow students’ brains to wake up fully. In the opinion of Donn Dexter he believes “high school students are reported to be excessively sleepy, resulting in decreased academic performance, increased psycho-social problems and increased risk of morbidity and mortality from accidents. Early school start times have been noted to contribute
Students are known for coming into school late due to lack of sleep, traffic, or cramming in last minute responsibilities. Receiving more time will give the students a chance to prepare in the mornings. Ways of preparing could be extra time to wake up, study, finish homework, workout, eat breakfast and socialize. The students are more alert, on time, and ready for school, when given more time in the mornings. When given more time in the mornings it gives the students a chance to sleep in and the teachers more time to prepare for class.
All around the world, Teenage students are required to go to high school to prepare them for post secondary education or the workforce. However, the start time for high school usually start early in the morning. Forcing the teenagers to wake up early and to get ready for school. This makes it hard for teenagers to focus throughout the day at school because their brains are not fully functioning yet. This affects the students to fully understand and absorb the information that is being taught to them. School start times should start later so teenage students can fully understand the information they are being taught.
Studies have shown that kids gain more knowledge with a break before they learn in class. Students are constantly stuck in class, sitting down all day. Without a break, students get restless and are never able to relax. Students should have breaks during the school day because they won't be sitting in a chair all day, it will allow them to clear their minds, and they will retain the information better.
That causes many problems affecting teenagers. Like on weekdays, many students sleep so late; having school the next morning. Teenagers fall asleep in their classes or maybe they just decide not to go to school. Also, say you have a big test or an SOL the next morning. Teenagers go and can't even think because they start
School days starting later would help improve student attendance by a lot! For example, a copious amount of students oversleep which results in lateness to school. However, if school started at least one to two hours later, then the students perhaps will not be late, and as a result, they can...