Why Americans Should Have A Swimming Class

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Have you ever wonder how good it would be have a class dedicated to swimming so that once you get out of gym you could just jump into a cold swimming pool with fresh and cool water. so that is why i think. Nams should have a swimming class because it boost you're metabolism which helps you to keep burning calories. And swimming not only boost you're cardiovascular capacity.While increasing muscle strength.

These are three reasons why i think that swimming would benefit a student.First reason it would help them boost their metabolism and not only that but it would help them stay in shape not only that but also this too.But think it or not it helps you to keep burning calories.And it does not cause a injury because it is a life time healthy sport compare to other youth sports like soccer because in soccer you could injure you're foot and break a bone or even worse lose you're foot but in swimming you cant because they separate you and you're competitive with lines and you even feel calm and

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