Weightlifting Should Be Allowed

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With a growing interest in weight training younger children are beginning to lift weights. Which brings about questions about when children should be allowed to start lifting and what degree of difficulty should they be allowed to attempt. This topic has sparked a debate about whether or not a person under the age of eighteen should be allowed to competitively lift weights in the Olympics. Many believe that the risk of injuring children is not worth the opportunity for them to succeed in the Olympics. The risk is not as enormous as it is made out to be. Anyone who has a fully mature body and is over the age of thirteen should be allowed to participate in Olympic weightlifting. If done correctly lifting weights is a great way to stay active and healthy for a person of any age. One of …show more content…

It has long been thought that lifting weights at a very young age could stunt a child's growth, but more recent research has found that to be an inaccurate assumption. Dr. Na’ana Constantini was asked if lifting could stunt growth and his response was “ Lifting weights is not dangerous for teenagers if done correctly, with weights up to five kilos or so. It can do them good, by improving their motor ability” (qtd. in Siegel). I agree with this quote, but I feel that the weight mentioned is too broad. A weight of five kilos is only a little over eleven pounds, which would be appropriate for some teens, but the limit to lifting should not be set by age but rather by physical maturity. “ The American Academy of Pediatrics recommends that kids avoid advanced use of weights such as in competitive sports of weightlifting, powerlifting and bodybuilding until their bodies

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