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Effects of music intellectually, emotionally, physically
A summary of how music is therapeutic
Effect of music on psychology
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Music has been used to aid in the healing process since Florence Nightingale first noticed its effect on her patients (Murrock & Higgins, 2009). Since then we have moved forward with the notion that music can be encouraging both for recovery and for treatment (Murrock & Higgins, 2009). There is evidence that music can promote psychological well-being and encourage movement (Dwyer, 1995; Macone, Baldari, Zelli & Guidetti, 2006). Music can also be used as a therapeutic route for expression, movement, and conceptualization (O’Callaghan, Barry, & Thompson, 2010). The aging population seems to benefit from music making as well, both in regards to those with dementia and those without dementia (Cevasco, 2010; Creech, Hallam, Varvarigou, McQueen & Gaunt, 2013). Music can also be self-administered, which allows it to be one of the more safe prescriptions for healing (Murrock & Higgins, 2009). Therefore we understand that music is one of the most useful therapies we have access to, and should not be afraid to use it in a broader setting as nurses.
Basic Music Theory
Murrock and Higgins (2009) developed a concept based on the neurological responses to music and their possible correlation to positive reinforcement when combined with the daily recommendations on exercise from the national guidelines. They wanted to encourage health optimization through physical exercise, positive neurologic responses to music, and behavioral development of routine exercise. Murrock and Higgins’ theory represents a coalescing of ideas that have been present for many years, such as the positive effect of music on patients first noted by Florence Nightingale. They believe that music could lead to positive health outcomes through enhancing patient’s mood. They...
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...exercise intrinsic motivation. Health Values: The Journal of Health Behavior, Education & Promotion, 19(2), 18-26.
Murrock, C., & Higgins, P. (2009). The theory of music, mood and movement to improve health outcomes. Journal Of Advanced Nursing, 65(10), 2249-2257. doi:10.1111/j.1365-2648.2009.05108.x.
Macone, D., Baldari, C., Zelli, A., & Guidetti, L. (2006). Music and physical activity in psychological well-being. Perceptual and Motor Skills, 103(1), 285- 295.
O'callaghan, C., Barry, P., & Thompson, K. (2012). Music's relevance for adolescents and young adults with cancer: A constructivist research approach. Supportive Care in Cancer, 20(4), 687-97.
Plante, T. G., Gustafson, C., Brecht, C., Imberi, J., & Sanchez, J. (2011). Exercising with an iPod, friend, or neither: Which is better for psychological benefits?. American Journal of Health Behavior, 35(2), 199-208.
Pate et al. (1995) stated that physical activity is needed for health promotion and disease prevention. They also stated that every adult should do at least 30 minutes of moderate intensity exercise everyday if possible. Moderate intensity exercising includes activities such as brisk walking and cycling as stated by the Department of Health (2011). They also state that regular physical activity will improve a person’s mental health as it will increase self esteem and reduce symptoms of depression and anxiety. Physical wellbeing is also enhanced by an increase in physical activity. The World Health Organisation (WHO) (2002) found that in developed countries 20% of heart disease and 10% of strokes are due to physical inactivity. Furthermore a lack of physical activity is found to cause 3% of all diseases.
Music therapy has proven to reduce agitated behavior, decrease wandering, mediate communication, and increase self-identity. In addition, music calms the minds of dementia patients, and helps them feel comfortable.
U.M. Nater, et al. "Listening To Music and Physiological and Psychological Functioning: The Mediating Role of Emotion Regulation and Stress Reactivity." Psychology & Health 27.2 (2012): 227-241. Academic Search Complete. Web. 22 Oct. 2013.
Priest, D.L. & Karageorghis, C.I. (2008). “A qualitative investigation into the characteristics and effects of music accompanying exercise.” European Physical Education Review, 14: 347-367.
I’m writing my paper on Music Therapy, and how music affects the mind and body, to treat various illnesses. Music therapy is the prescribed use of music under the direction of specially trained therapists to influence changes in negative conditions and behavior. It accomplishes this by maintaining and restoring mental, physical, emotional and spiritual health .One type of theory is the idea that music, movement, and speech are inseparable. Music evokes unconscious thoughts and feelings, which in turn expand self-awareness. Music therapy is a powerful and non-invasive form of sensory stimulation which provokes responses due to the familiarity, predictability, and feelings of security associated with it. In some medical settings such as mental health services, it has been used to decrease patient’s perception of pain, anxiety and depression. ICU patients listening to music showed a significant decrease in blood pressure. It has been shown to calm the patient and to relax their mind and body. Music eases the burden on the arteries and nerves through relaxation. Du...
Phaneuf, M. (2014). Music as a nursing intervention, not as crazy as it sounds. Retrieved from:
“I think music in itself is healing. It's an explosive expression of humanity. It's something we are all touched by. No matter what culture we're from, everyone loves music” (Billy Joel). Although most listeners may not have the same technical experience in music as Billy Joel, it is easy enough to see the effect it has in a person's every day life. Music has the ability to pick us up when we are down, carry you back in time to a cherished memory, and transform silence into a symphony that can move one to tears. Music therapy is simply an application of the life that music creates.
The participants were recruited based on the qualifications of being older than 65 years, scoring 0.5-1 on the Clinical Dementia Rating scale, and a primary caregiver willing to volunteer in the study (Cheung, Ho, Lai, Lai, & Wong, 2015). Staff for the study, consisting of social workers and occupational therapists, were recruited by posters (Cheung et al., 2015). The staff took a training course and all came up with a protocol for the music-with-movement intervention, with the aims to promote the wellbeing of people with dementia, and also their primary caregiver. A music therapist constructed various songs for specific activities for the people with dementia to engage in with their
State,the therapy,selected: In the reading, it told about how music has been around throughout history as a treatment modality. The Egyptians use the power of music to affect healing. In the history of nursing Florence nightingale recognize the healing power of music (1860/1969). Today, nurses use music in a variety of settings to benefit patients, also they use it in different settings (Snyder, & Linguist, 2009, p.91, Para. 1).” Music is the mind-body techniques that Mr. Yakisoma will be using.
Music is everywhere we go; we listen to it in the car, while doing work, and there are even people who pay to listen or watch an artist perform live. Yes, life goes on without music, but music has such an impact on our lives. Life is a rollercoaster of emotions and we have music to fit our emotions to be just as we feel. Music has a great deal of importance of many people. It can have a meaning that they cannot explain to others and are able to connect with the song. By doing so experts are able to help patients overcome many sicknesses with the help of music. Music therapy is capable of being an advantage for many individual patients, it can encourage responses from patients that other methods of therapy cannot get from them. Also, it improves the patients in distinctive ways other than for an illness.
To begin with, music can be therapeutic and relaxing. Those with dementia are often in hospitals or nursing homes and often go through the same routine everyday. Music can be a diversion to those struggles and repetitive routines that they have to face and instead help them focus on something that can bring happiness and enjoyment into their lives. Not to mention, “a number of studies have concluded that music interventions, such as music listening or group music therapy sessions, were associated with reduced agitation in persons with dementia (Groene, 1993; Clark et al., 1998; Gerdner, 2000; Sung et al., 2006; Janata, 2012)” (Johnson & Chow, 2015). Music therapy can be a way for these patients to release stress and anger that they otherwise may take out on their caregivers. Additionally, “sound and music have also been shown to achieve clear effects on vital parameters like blood pressure, heart rate, respiratory rate, and heart rate variability” (Raglio,Filippi, Bellandi, & Stramba-Badiale, 2014). Just like an upbeat song can increase blood pressure and increase the heart rate, a calm song and decrease blood pressure and decrease the heart rate. The examples given are just a short list of what music has to offer when it comes to those with dementia it also has the ability to meet social, psychological, and cognitive goals, as
...cott, Elizabeth. "Music and Your Body: How Music Affects Us and Why Music Therapy Promotes Health." . N.p., 10 Apr. 2014. Web. 29 Apr. 2014. .
Despite the miniscule negative effects of music on memory, the powerful ability of music to trigger memory production and recall is undeniably beneficial. The profound effect of music on memory and learning makes music a great tool for helping people who want to improve cognitive function, whether they need to receive treatment for a mental illness or learn new information. Music has proven to be a wonderful tool in the arena of improving the symptoms of patients with Alzheimer’s disease. Music has the power to “shift mood, manage stress-induced agitation, stimulate positive interactions, facilitate cognitive function, and coordinate motor movements” (Clair). With all of these positive benefits, music is undeniably advantageous.
Murrock, C. J., & Higgins, P.A. (2009). The theory of music, mood and movement to improve health outcomes. Journal of Advanced Nursing, 65(10), 2249-2257.
In order to understand why the use of music therapy is growing, one must know what exactly music therapy is. Music Therapy is an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive, and social needs of individuals. Music therapy also provides avenues for communicati...