The Importance Of College Anxiety

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College, you’ve heard about it your whole life, how important it is to go and how serious it should be taken. As young adults we have many things to balance; work, school, maybe some bills, it gets overwhelming knowing you have all these adult responsibilities to stay on top of. Depression and anxiety are very common in college students around the world, according to the web source psychcentral.com, in the past fifteen years depression has doubled and suicide has tripled. This topic isn’t given the importance that it should be given, and students are not speaking out and letting someone know they need help.
Anxiety is a feeling of worry, nervousness, or unease, typically about an uncertain outcome. The way college is shown in movies or TV shows is nothing like it is in real life. Having multiple papers due, midterms, and quizzes can really have you panicking. From personal experience, I can say that college anxiety is real. Freshman year in college was just a very stressful year for me, fresh …show more content…

Anthony L. Rostain, a psychiatrist, he says: “We’re expecting more of students: There’s a sense of having to compete in a global economy, and they think they have to be on top of their game all the time. It’s no wonder they feel overwhelmed”(nytimes.com). Most of us grow up with parents that have you be on top of your game at all times, you have to get good grades or else there are consequences. Having strict parents is not all bad because they do help you keep up with your priorities which will help you a lot in the future. Although some parents take it to the extreme and do not let their child make mistakes even though we all have to make fail sometimes to learn. For those who are the first generation in their family to go to college, it is even more overwhelming. Parents who didn’t get the chance to go to college are the ones who expect a lot from their child which puts more pressure on them to do good because they don’t want to disappoint their

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