The Angry Tornado

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The Angry Tornado 1. Purpose To help married couple use coping skill to help defuse the anger. 2. Objectives On the end of this activity, participants will be able to : 1. Recognize their own anger. 2. Recognize the emotion that being felt within each other. 3. List out the coping skill to deal with anger. 3. Group Size 1 person or more 4. Material’s equipment 1 empty plastic bottle with lid Water Paper and Markers 2 drop of dish soap Glitter: Red(anger), Blue(sad), Purple(embarrassed), Green(envy), Yellow(happy), Black(anxious). Water proof of token of choice to represent some type of anger management meaning to the client. 5. Summary of activities The participants can understand their own anger and have a list of coping skills handy to …show more content…

Process with the client and discuss the wave of emotions being felt within the body (grief, stress, anger, etc.). Identify the color felt. For example , if grief is experienced it may be a blue color, anger might be red in color. 2. Explain to the participants that the emotional anger can look like a tornado inside us sometimes. The angry tornado does not stay forever , but comes and goes at different times due to events that happen to us. Process what evens might trigger an angry tornado to happen inside the client to help with anger …show more content…

Ask the participants to create a tornado in the bottle by adding water, food coloring , glitter and tokens of choice. Make a bottle to demonstrate this. Fill the anger management tornado bottle three quarters of the way with water. Add dish soap, food coloring of choice, and glitter, or waterproof objects (client’s choice). Glue the top on to the anger management tornado bottle to keep it from spilling. 4. Shake the anger management tornado bottle up and down. Swirl it around. Make it resemble an angry tornado. Now, ask client to do the same thing. Then come back to the bottle after a few of minutes and see how calm the water in the bottle is. 5. Process with the participants about how anger can “tornado” up inside of each of us. Get the participants to name some things they can do to calm the “tornado” inside of them. Make a list for the client to reference later on when they get angry, or upset. The participants can take the bottle home as a reminder that anger comes and goes. It is a natural occurrence with human beings. However, as with the tornado in the bottle things eventually settle down and go back to a normal

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